Transform Your Mindset with These 5 Daily Practices

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.6 • 1.9K Ratings

🗓️ 23 February 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode, I share the transformative power of daily practices, emphasizing the importance of consistency, persistence, and loving the journey, even the aspects we naturally resist. I discuss how embracing simple, daily actions can unlock life’s secrets and propel us toward our full potential. With insights into the conscious and subconscious mind, I highlight the significance of controlling our input to foster positive growth. I also explore the role of mental toughness, the impact of our cellular memory, and the quantum being in shaping our lives. Unpacking the essence of non-negotiables, particularly sleep, health, and faith, I outline how these elements form the foundation of a fulfilled life, guiding us through a journey of self-discovery, discipline, and ultimately, abundance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	There's five daily practices to incorporate what we're talking about. I promise you one thing, if you do what other people don't do, it will tell you all its secrets.
0:09.7	They do the simple things every single day because if you do things every single day you learn to love the things that you hate I love what I do and it's hard sometimes why because time is a dependent variable for all of us.
0:23.0	Because energy, just like money, just like behavior,
0:25.9	it aggregates, accelerates, and it compounds on itself.
0:29.2	And this is not just a theory.
0:31.6	You can ask Dr. Vu afterwards,
0:33.6	this is how you live and work
0:36.0	and why I believe you need daily practices seven days a week.
0:39.7	It's why I study time to make sure that I'm waiting the 24 hours that you're guaranteed
0:46.0	every single day of your life you're guaranteed 24 hours except for the last day.
0:51.3	To me that's one of the easiest ways, perspective-wise, to get after it every single day,
0:58.0	to do the simple things every single day, because if you do things every single day you learn to love the things that you
1:05.2	hate and you learn to love the things you don't love and you learn to love the
1:09.1	things you don't like and you learn to love the things other people don't like you learn to love the things other people don't like, you learn to love the things
1:14.2	other people don't love, and you do it every single day and you don't quit, even if it's
1:20.4	two minutes a day, two minutes a day is worth way more than two hours on a Saturday
1:24.4	if you do that every single day consistently persistently without quit in the
1:30.5	pursuit of what you want not what other want, not what other people want, not what other people think you want,
1:36.0	not what you're missing, not what you don't have, the void shortage is not difficult,
1:39.5	but what you want, I promise you one thing. If you do what other people don't do it will tell you all its secrets
1:48.9	I don't really believe that old saying you know if you love what you do it's gonna you'll never work a day in your life
1:55.8	Bull shit. I love what I do and it's hard sometimes the simple things are hard sometimes
	...

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