Transform Your Life with Your Habits with Shelby Sacco

Morning Rae

Allana Blumberg

Education, Self-improvement, How To, Health & Fitness, Personal Journals, Society & Culture

4.3 • 525 Ratings

🗓️ 26 June 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

#132. Today's episode is with Shelby Sacco, a habit master. You might know her from her TikTok page and podcast, Sad to Savage. I have spoken about her, her mindsets, tips, and tricks, when it comes to building good habits. We talk about everything from what a habit loop is, habit stacking, the biggest game changers when it comes to revamping your lifestyle, the biggest mistakes people make when trying to build new habits, and more. Enjoy!

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Transcript

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1:06.5	Hello, good morning, Angels, and welcome back to Morning Ray.
1:10.2	I'm your host, Lan, or Alana, and on today's
1:13.2	episode, we have a special guest. We have Shelby Sacco coming on to the podcast. She is a habit
1:19.9	master. You might know her from her TikTok page, her podcast, That's Savage, and that whole series,
1:29.0	and that whole journey for her.
1:30.7	But I'm so excited to have her on.
1:35.1	You guys know that I've spoken about her and her mindsets and tips and tricks when it comes to habit building, building routines, and all of that good stuff on previous episodes,
1:40.4	especially any of my habit-focused episodes. So I'm super excited to bring her on.
	...

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