This episode is brought to you by Krakhan.

crypto is like finance, but different.

It doesn't care when you invest, trade or save, do it on weekends,

or at 5 a.m.

Or on Christmas Day, at 5 a.m. or on Christmas day at 5 a.m.

crypto is finance for everyone everywhere all the time.

Visit crackin.com slash see what crypto can be to learn more

don't invest unless you're prepared to lose all the money you invest this is a high-risk

investment and you should not expect to be protected if something goes wrong Tone down your nonsense a little bit, your bull.

Tone it down. Tone down your nonsense a little bit, your bull,

tone it down.

With the world around you, maybe you have to put on an act.

At least when you're alone, there should be no act you must be just yourself yourself

yourself does not mean your personality yourself means life so one simple thing

you do is just see, test yourself today itself and see.

Simply sit, eyes open, simple, still, unmoving. See if you can bring everything to a certain stillness. No need to stare at something, no need to concentrate, no need to take away your thoughts, no need to think about this and that,

nothing.

Simply sit still.

Just like you will see how much nonsense you're making up all your life.