Welcome to the Dr. Gabriel Lion Show, where I believe a healthy world is based on transparent

conversations.

In today's episode of the Dr. Gabriel Lion Show, I sit down with my friend Dr. Chris Masterjohn. Chris is an amazing human and boy,

did this conversation go well. He is a funny guy with a mix of experience. He did his PhD

and nutritional sciences from the University of Connecticut. He also did a postdoc at the University of Illinois, Urbana

Champaign, which was very close to my heart. He was in the comparative biosciences department

of the College of Veterinary Medicine. And then he served as an assistant professor of health

and nutrition sciences at Brooklyn College in New York. If you don't know

Chris Master John, then you should, and you certainly will. He does a lot of independent research.

And one of the things I love about Chris is he is an independent thinker. And again, this is all about

transparent conversations. And in this episode, Chris talks about

what the optimal human diet is. He answers the question, is red meat the root of all evil? We discuss

protein and cancer. And finally, what you need to do to stay healthy.

If you like this episode, please take a moment to subscribe, rate it.

Every time you do this, it allows other people to benefit.

Thanks so much.

Let's get to it.

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