Thanks for listening to Carcast on Podcast 1.

This is about something that lights your fire with nothing else will.

This is the Mark Divine Show.

This show we're going to discover and dive in and discuss what makes the world's most inspirational, compassionate and resilient leaders so courageous.

Transform the nature and functioning of our own brain to the better.

Go put your virtues and actions be the best version yourself.

Life is a practice.

Day by day, it gets wiser and stronger and grow.

Heidi, you understand enough about your own mind and psychology and emotions and Heidi, you develop a reflective or an impact as they actually get in a driver's seat of your own mind.

We go in-depth with people from all walks of life.

Marshall Arts Grandmasters, Meditative Monks, CEOs, military leaders, stoic philosophers, proud survivors, more.

Every episode turns our guests' experience and the actionable insights that you can learn from and lead a life filled with compassion and courage.

I started putting all these little tools in my pocket, started to reflect a lot and meditate.

There has to be a balance between movement and rest.

It all starts with us and cultivate these qualities in ourselves and become a beacon of life for others in the world.

Please join us on the journey, a Mark Divine Show, who ya?

Today's episode is brought to you by JBWell.

JBWell.com is where you go to find it or home deep below.

SwoleMart, Autos on Advanced Auto Parts, a Riling Amazon, Michaels, and more.

And it's proudly made in the U.S. of A.

So it's all about the Trans-Am weekend.

Yeah, we're doing a Trans-Am recap and a little snafu with a police officer that went better than we thought.

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