Tranquility du Jour #618: Simplifying
Tranquility du Jour
Kimberly Wilson
4.6 • 554 Ratings
🗓️ 30 October 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this week's edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification journey, and learn the my four S's shared in the recent virtual retreat.
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Transcript
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| 0:00.0 | Hello and welcome to Tranquility DeJure, a series of nourishing conversations about living a full |
| 0:12.1 | and meaningful life with doses of tranquility. I'm your host, Kimberly Wilson, and love sharing |
| 0:18.9 | ways to find more beauty and balance in everyday life. |
| 0:23.2 | So as you know by now, I tend to go back and forth between interviews and then sharing a little |
| 0:27.8 | bit on my own journey and some tips or tools that I'm coming across. And so that's what today is. |
| 0:35.4 | Episode 618, and we're talking about ways to cultivate the art of tranquility through intentional |
| 0:45.0 | simplification. |
| 0:47.1 | So I'm going to share some tips, personal anecdotes, and I invite you, my beloved listener, |
| 0:52.8 | to explore the beauty of embracing a more deliberate, |
| 0:57.0 | unhurried way of living. And I will say, because I know many of you, that that is not necessarily |
| 1:03.9 | the way you are made up or I am made up. It's a deceleration of the way in which we may be somewhat wired. So stay with me here |
| 1:14.7 | as I go through this journey with you. I'm also going to give a little bit of insight into life lately. |
| 1:21.6 | My Paris travels and then subsequently trip to New York for 10 hours of ballet, etc. |
| 1:28.3 | My own simplification journey, which let me just tell you, honey, is ongoing, |
| 1:33.0 | and then also share the four S's that I came up with and taught during the recent virtual retreat. |
| 1:42.5 | So before I dive into all of this, I want to give a few announcements |
| 1:48.4 | and reminders. One is to please hit the subscribe app in your favorite podcast, such as Spotify, |
| 1:54.4 | Apple Podcast, or Amazon. There's links to all of these in the show notes, and the show notes |
| 1:59.9 | can be found at |
| 2:01.0 | Kimberlywilson.com slash 618. |
| 2:05.3 | Also, if you visit Kimberlywilson.com slash podcast, there's more over there for you, including |
| 2:10.5 | the most recent episodes, ideas on how to submit ideas, and then also how to leave a review of this podcast, which I would |
... |
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