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Tranquility du Jour

Tranquility du Jour #595: Peak Potential

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 5 December 2022

⏱️ 45 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with peak performance coach and hypnotist Elizabeth Sterling. Learn ways to break through what's holding you back, how to step into your peak potential, neuroscience 101, and ways to think and act to support your dreams.

Direct download: Tranquility du Jour #595: Peak Potential

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Video Interview

https://youtu.be/a1IKJUxCSOo 

Our Guest
 
Elizabeth is an IACT Certified Hypnotist and Peak Performance Coach based out of Denver, CO who uses a combination of hypnosis, NLP, EFT and coaching that creates powerful changes for her clients. As a former professional dancer she knows, first hand, how crippling performance anxiety can be and is exceptionally thrilled to be bringing these tools to high performers worldwide.
 
Find Our Guest
Free Gift: Relax and Remember https://bit.ly/relaxandremember
 
Mentioned in the Show
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Transcript

Click on a timestamp to play from that location

0:00.0

Hello, you're listening to Tranquility DeJure, a series of nourishing conversations about living a full and meaningful life with doses of tranquility.

0:16.1

I'm your host, Kimberly Wilson, and love sharing ways to find more beauty and balance in everyday life.

0:23.6

Now this is episode 595, which means only five more episodes until we're at 600.

0:31.7

And you may recall our fun 500 event. My goodness, that was I, August of 2020. And so I'd love to hear any

0:41.2

thoughts on what you'd like to see for our 600th episode. Please reach out. Let me know. Hello at

0:47.2

Kimberlywilson.com. Do you want another little swore like we did for the 500th virtual, of course, or what would be meaningful

0:56.1

to you? I would love, love, love, love to hear. All right. So today's episode 595, I'm chatting with

1:04.9

peak performance coach and hypnotist Elizabeth Sterling. She's absolutely lovely, you guys. Okay, so you're going to learn ways

1:13.3

to break through what's holding you back, no big deal, how to step into your peak potential,

1:19.1

neuroscience 101, and ways to think and act to support your dreams. Now, I worked with Elizabeth as I was

1:27.4

preparing for my solo, the Lilac

1:30.5

fairy solo that I did on my birthday in June. And we only had three sessions, but I really,

1:37.9

really loved her vibe. It's just so grounded, so chill, and then so nurturing and loving, which I think you're

1:48.0

definitely going to pick up in today's episode. Now, gentle reminder that you can find all the

1:55.4

show notes and all the goodies over at Kimberlywilson.com slash 595. Also visit Kimberlywilson.com slash podcast for more,

2:05.8

all about the podcast. And if there's anything in particular that you're just really wanting to

2:10.5

hear about or learn about in 2023, which I cannot believe is right around the corner.

2:17.3

Be sure to hit subscribe in your favorite podcast app.

2:20.2

There's links to that in the show notes.

2:22.2

And anyone who is new to Tranquility DeJure, a big, big welcome.

2:26.8

And there's a Learn More here icon that will help take you to Kimberlywilson.com

2:32.4

slash new.

...

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