Hello and welcome back to Tranquility DeJure,

nourishing conversations about living a full and meaningful life with doses of tranquility.

This is episode 592.

I'm your host, Kimberly Wilson, bringing you tranquility through this podcast since 2005.

Today we're talking with Michelle Neff Hernandez about her latest book, her new book,

a new-ish book. It's been out for a bit and it's so, so good. Different after you.

Rediscovering yourself and healing after grief and trauma. Learn her seven-step process for

healing, how grief changes us, the challenge of cumulative loss, and more. So this is a thoughtful listen to any of you experiencing loss,

and I've heard from quite a few of you lately that you are. And as we know, it's an incredibly

challenging journey, and journey it is. And then those of you who are not in the midst of grief, my hope is that this will be a

helpful and thoughtful podcast to help you be supportive of others experiencing loss. You know,

those when we just don't really know what to say or we're not really sure what to do. So sometimes

we don't do anything. And then ultimately the effect that that has. So I hope

that you will get a lot of really valuable tools from this podcast. I loved the interview.

Now before we hear from Michelle, I wanted to remind you about a few things. One, please hit the

subscribe button in your favorite podcast app so you don't miss an episode.

And over on the show notes, which are at Kimberlywilson.com slash 592, I have links to Spotify,

Apple Podcast, and Amazon.

So whatever is your mode of choice.

And also, head on over to Kimberlywilson.com slash podcast for more about the podcast, how to leave a review, and all that fabulous stuff.

And for those of you who are new, check out Kimberlywilson.com slash new for a manifesto, information on the tenants, the ethos of tranquilly

de jour, and more. So again, so, so happy you're here with us. And I wanted to share a recent

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