Tranquility du Jour #586: Road to Recovery
Tranquility du Jour
Kimberly Wilson
4.6 • 554 Ratings
🗓️ 1 August 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
In this week's edition of Tranquility du Jour, I share a peek into my recent hip replacement surgery, answer some of your questions, and offer tips on dealing with injury and limitations.
Download this worksheet to take notes and reflect on four journal prompts.
Direct download: Tranquility du Jour #586: Road to Recovery
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, or Amazon.
New to Tranquility du Jour? Learn more here.
Events
Pet Loss Support Session: August 16
TDJ Style Pop-Up: October 1
Fall Virtual Retreat: October 15
Hip Tranquil Chick Sweet 16: November 14
Holiday Pop-Up: December 12
Coterie Waitlist: Opens late 2022
Mentioned in the Show
Journaling prompts:
- What movement practices are bringing me joy?
- Am I noticing any discomfort in my body right now?
- Would I benefit from seeing someone for it or slowing down?
- How can I make my health a top priority?
Let's Connect
Receive inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planner and TDJ clothing line.
Follow along on Instagram and YouTube.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello, my name is Kimberly Wilson and welcome back to Tranquility DeJure, |
| 0:10.7 | nourishing conversations about living a full and meaningful life with doses of tranquility. |
| 0:17.8 | This is episode 586, all about Road to Recovery. So what I wanted to share with this, |
| 0:27.7 | there's just a little bit of insight into my recent hip replacement. And, you know, for anyone who's |
| 0:33.2 | like, well, I'm not having a hip replacement. I'm not interested. I also want to just give some |
| 0:38.0 | ideas around kind of overall limitations and injury. You know, so hopefully this will be |
| 0:44.7 | helpful as you think about, okay, how do I take good care of myself when maybe my body |
| 0:49.8 | isn't able to give me kind of 100%. I also have received a few questions from people that I would |
| 0:57.7 | like to answer also with regard to this whole process. So stay tuned. And, you know, before I dive in, |
| 1:05.9 | I want to share a few things that are coming up because I have pulled together some fun things for fall |
| 1:12.8 | and the rest of the year. I mean, mainly, I wanted to let you know that we've got some really |
| 1:17.5 | great podcasts coming up. We have returning guest Janice McLeod, who I think I've had on the show |
| 1:22.9 | three times now, who's just so, so lovely, Canadians, they're just lovely. And anyway, so she will be |
| 1:30.5 | the next guest that will be released in two weeks and can't wait to share this podcast with you. |
| 1:36.7 | She's just such a gym. And then I have some on grief, style, kind of living your best life. |
| 1:43.8 | So we've got a lot of really great podcast interviews |
| 1:47.6 | coming down the pike as we look ahead to the rest of the year, which I can't believe were in |
| 1:52.7 | August. Happy freaking August. How did this happen? So stay tuned for all these great tips and tools that are coming your way as we think about |
| 2:04.3 | how to interject more tranquility into our everyday. |
| 2:08.0 | A reminder that you're going to find a worksheet for this podcast, and you'll find that |
| 2:13.3 | over at Kimberlywilson.com slash 586. And that's for you to take notes with. Of course, |
| 2:20.1 | you can write into your journal, or it also has space to reflect on four journal prompts |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kimberly Wilson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kimberly Wilson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.