Tranquility du Jour #549: Goodbye Complaining
Tranquility du Jour
Kimberly Wilson
4.6 • 554 Ratings
🗓️ 12 July 2021
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this week's edition of Tranquility du Jour, I chat with best-selling author Christine Lewicki about her book I Quit Complaining. Learn about her challenge to stop complaining for 21 days, the lessons she learned with this challenge, and how this may make a difference in your own life.
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Guest
Christine Lewicki is a bestselling author and certified leadership coach living between Paris and Los Angeles, California. Particularly known as a sought-after speaker who loves to express herself with her heart and guts, she's brilliant in inspiring everyone to get out of victim mode and share their best self with the world.
Christine wrote the French Best-Seller J'Arrête de Râler! – AKA I quit complaining – (300 000 copies sold) translated in many languages and now available in English.
She is also a wife and the mother of three kick-ass girls, always striving to live her busy and rich life to its fullest.
"One of the top 8 coaches to boost happiness!" BIBA Magazine "The public loves her" ELLE Magazine
Find Our Guest
Instagram: instagram.com/christinelewicki_english/
Facebook: facebook.com/IQuitComplaining/
Website: christinelewicki.com/en/welcome-christine-lewicki/
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome back to Tranquility DeJure, nourishing conversations about living a full and |
| 0:11.9 | meaningful life with doses of tranquility. |
| 0:15.2 | I'm your host, Kimberly Wilson, delighted to be here with you today and bringing you today's episode. So in today's |
| 0:23.1 | episode, I'm chatting with bestselling author, Christine Lewicki, about her book, I Quit |
| 0:28.5 | Complaining. So you're going to learn about her challenge to stop complaining for 21 days, |
| 0:34.6 | the lessons she learned with this challenge, and how this may make a difference in your |
| 0:39.9 | own life. |
| 0:41.2 | Like, who knew? |
| 0:42.2 | How often we complain. |
| 0:44.5 | I think it's really interesting just to notice, like when you run into people in the street |
| 0:47.6 | or someone you haven't seen in a while, it's like, oh, the weather or, you know, |
| 0:50.7 | whatever it is. |
| 0:51.8 | It's like, what would it take to actually shift to that a bit? So I think |
| 0:56.5 | you're going to really enjoy today's episode. I also want to say a big thank you to those of you |
| 1:02.3 | who came out to support the mid-year virtual retreat that happened on Saturday. So this is the |
| 1:09.1 | second time I've done a mid-year retreat and I really find |
| 1:12.0 | it to be quite special, similar to the very beginning of the year when we're just filled with |
| 1:16.8 | ideas and intentions and it's nice to take the pause and then look back on how has that been going. |
| 1:23.2 | So if you're interested in getting the replay and purchasing the replay, just reach out to me |
| 1:27.4 | and I'd be happy to send you the information. |
| 1:29.9 | It was three hours and it was really just a beautiful experience. |
| 1:34.3 | And one thing that I really took away from it is just how powerful it is to hit the pause button and spend a little bit of time nourishing the body. |
... |
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