Hello and welcome back to Tranquility DeJure,

nourishing conversations about living a full and meaningful life with doses of tranquility.

This is episode 540.

I'm your host, Kimberly Wilson, bringing you tranquility since 2005.

Today, I wanted to talk about May being Mental Health Awareness Month, and I wanted to share a few mental health tips.

So I'll do that in today's episode, and also in two weeks whenever I'm back on

kind of individually musing with you. So, you know, May being Mental Health Awareness Month,

there's just so many ways that it's really important that we pay attention to this part of

ourselves. And so I wanted to share kind of part one today and then part two in two weeks.

Now before I dive in, I wanted to let you know about a few things that are coming up right

around the corner.

All right, so first, we have our next TDJ Live Masterclass,

which is a free offering, and it's always tons of fun happening on Sunday, June 20th at 8 p.m.

Eastern Time. There is a link in the show notes, which can be found at Kimberlywilson.com

slash 540, where you can sign up. Also, July 10th is our next

virtual retreat. So these are three-hour excursions into creativity, mindfulness, yoga,

and reflection. And this one's going to be all about mid-year. So I'd love to

have you join us. And registration will be opening soon. And there is a link to that also in the show

notes. Now this fall, I'm going to be releasing my TDJ Lifestyle E-Course that comes out once a year, and we touch on the

five tenets of Tranquility, DeJure, creativity, style, mindfulness, wellness, and compassion.

So if you'd like to spend five weeks diving into the TDJ philosophy, would love to have you

join us, and you can join the wait list.

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