Tranquility du Jour #534: How to Retreat
Tranquility du Jour
Kimberly Wilson
4.6 • 554 Ratings
🗓️ 29 March 2021
⏱️ 19 minutes
🧾️ Download transcript
Summary
In this week's edition of Tranquility du Jour, I share tips on setting up to retreat, why it's important, how to create your own, and ways to keep the retreat with you.
Direct download: Tranquility du Jour #534: How to Retreat.
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Events
TDJ Live Masterclass Replay
TDJ Style Pop-Up Replay
April 3: Spring Virtual Retreat
Mentioned in the Show
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Transcript
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| 0:00.0 | Hello and welcome back to another edition of Tranquility DeJure. |
| 0:10.4 | Conversations on living a full and meaningful life with doses of tranquility. |
| 0:16.0 | I am your host Kimberly Wilson and this is episode 544. So today I wanted to chat a little bit about |
| 0:25.6 | going on retreat, how to set yourself up, why it's important, how to create your own, |
| 0:33.6 | and what do you do post-retreat? Now, a reminder that on Saturday I am hosting my next virtual retreat. |
| 0:42.3 | So, for those of you who will be joining, I can't wait to host you. |
| 0:46.5 | And those of you who are listening to this afterwards, you know, I want you to know how to |
| 0:52.0 | create your own and think about why retreating is so important, |
| 0:57.0 | especially as we think of hopefully turning the corner on the pandemic and getting back to |
| 1:02.7 | some semblance of normalcy. Now, in addition, I want to say a big thank you to everyone who |
| 1:09.1 | came out to the TDJ-style pop-up |
| 1:11.5 | virtual events on Saturday. We had people join from Israel. I think that was a first Spain, |
| 1:18.1 | UK, France, Mexico, across the U.S. and then Canada. So what a delight to be with you. |
| 1:26.5 | And a big, big thank you to my TDJ |
| 1:30.1 | aficionados who shared very creative ways to wear some of our traditional pieces. So Melinda, |
| 1:38.2 | Hannah, Kelly, and Barbara. A big, big thank you. Now, I do have a link to the event that you can find at Kimberlywilson.com. |
| 1:47.7 | Now, one of the things about that event that was so fun is just showcasing and sharing our new |
| 1:52.5 | eight-piece capsule wardrobe and the many ways to wear it. And, you know, the reason behind |
| 1:58.5 | a capsule wardrobe, of course, is like, how do we dress things up and dress things down and take our joggers that we've been living in for the past year and transition them, maybe even into the office? You know, if you live in a more, or if you work in a more creative setting. And, you know, really just to begin to showcase who we are and the ways in which we want to show up in the world. |
| 2:18.9 | And during the pop-up, I also shared a bit on the psychology of fashion. Who knew? But it's an |
| 2:23.7 | emerging field in psychology. And Carolyn Mayer, M-A-I-R, has written a book called The Psychology of |
| 2:31.7 | Fashion. And I think the piece that really stands out is how the way in which |
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