meta_pixel
Tapesearch Logo
Log in
Tranquility du Jour

Tranquility du Jour #523: The Power of Daily Practice

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 11 January 2021

⏱️ 36 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with returning guest Eric Maisel about his new book, The Power of Daily Practice. Learn elements important to a daily practice, some challenges we may face and how to work with them, and varieties such as a creativity or health practice.

Direct download: Tranquility du Jour #523: The Power of Daily Practice.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

New to Tranquility du Jour? Learn more here.

Upcoming Events

TDJ Annual Pass

Guest
 
Eric Maisel, PhD, is the author of more than fifty books including his latest, The Power of Daily Practice. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men's Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area. Find out more about his work at www.EricMaisel.com.
 
Mentioned in the Podcast

Find Eric

Web: http://www.ericmaisel.com

http://www.ericmaiselsolutions.com

http://www.thefutureofmentalhealth.com

Twitter: @EricMaisel

FB: https://www.facebook.com/eric.maisel

Previous TDJ podcasts: #231 Creativity Coach, #257 Rethinking Depression, #273 Making Your Creative Mark, #328 Life Purpose Bootcamp

Let's Connect

Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club.

Sign up for a 30-day trial of Audible and get your first book FREE.

Receive weekly inbox love through Love Notes: invites, inspiration, and more.

Browse my 6 Books and planner.

Follow along on Facebook, Instagram, and YouTube.

Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.

Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Techy
  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android

Transcript

Click on a timestamp to play from that location

0:00.0

Hello there and welcome back to Tranquility DeJure,

0:09.2

nourishing conversations about living a full and meaningful life with doses of tranquility.

0:16.3

This is episode 523.

0:19.9

I'm your host, Kimberly Wilson, bringing you tranquility since 2005 via this podcast.

0:27.4

Now, today we are talking about one of my absolute favorite topics, which is creativity

0:33.5

and the importance of a daily practice.

0:37.4

So I invited Eric Maisel back onto the podcast

0:40.6

as I was pulling together the show notes, which you can find at Kimberly Wilson slash 523.

0:47.6

I realize this is his fifth time on the podcast. Clearly, I am a fan. So in this episode,

0:54.0

we are talking about the elements that are important to a daily

0:58.7

practice some challenges we may face along the way and how to work with them and then varieties

1:05.5

such as creativity or health practices so before we dive, which I just am so delighted to share this

1:14.0

podcast, I absolutely adore this man's work. Before we dive in, though, I want to just remind

1:19.8

you to please hit subscribe in your favorite podcast app so you don't miss an episode of

1:24.3

Tranquility DeJure. And a reminder, I mentioned this in last week's podcast,

1:29.1

but every other week I'm going to do an interview. And then the other week, I am going to do

1:34.8

a private personal musing. It's not private really because I'm sharing it with all of you,

1:39.9

but it's like I'm chatting directly with you, like we're sitting here having tea.

1:44.7

That's actually what I always tell my guests to whenever I invite them on the show so that it seems like it's a very casual experience, right, versus, you know, a formal radio interview.

1:55.6

Anyway, what I would love to hear from you is what are some topics you're curious about. A few things I've

2:02.7

heard so far is skincare, aging, exercise whenever you're dealing with injuries or surgery.

2:10.4

So if there are other topics that are coming up for you, of course I have an array of ideas

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kimberly Wilson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kimberly Wilson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.