Tranquility du Jour #506: Living Ayurveda
Tranquility du Jour
Kimberly Wilson
4.6 • 554 Ratings
🗓️ 14 September 2020
⏱️ 44 minutes
🧾️ Download transcript
Summary
In this week's edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals.
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Guest
Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area. Visit her online at http://heathergrzych.com.
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Transcript
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| 0:00.0 | Welcome back to Tranquility DeJure, |
| 0:08.4 | nourishing conversations about living a full and meaningful life with doses of tranquility. |
| 0:14.9 | Episode 506. |
| 0:18.3 | I'm your host, Kimberly Wilson, bringing you tranquility since 2005. This is our 15-year |
| 0:24.4 | anniversary. Congratulations, and I'm delighted that so many of you have been long-time listeners. |
| 0:31.7 | Now, in this week's edition, I chat with Ayurvedic practitioner, Heather Grizzik, about a woman's primal and intellectual nature, |
| 0:40.2 | how to set up our environment to support our intentions, the importance of aligning with |
| 0:45.9 | nature, and a few healing rituals. Now before we hear from Heather, I want to make sure you are |
| 0:52.7 | signed up for this Sunday's |
| 0:54.5 | T.D.J. Live happening from 8 to 9 p.m. Eastern Time. It's a free event, and we're going to learn |
| 1:00.9 | eight seasonal tranquility tips, connect with a global audience, and it's via YouTube live. So there's |
| 1:08.5 | a link in the show notes, which is Kimberlywilson.com slash 506, where you can find |
| 1:14.3 | out more or just go to Kimberlywilson.com and I have it as the most recent blog post that actually |
| 1:20.1 | went out September 13th. Also, during that I'm going to be announcing details on the TDJ |
| 1:26.2 | Lifestyle E-Course, my new e-course that is coming |
| 1:29.9 | out this fall. And there's a link you can join the wait list. And what that means is just that you're |
| 1:34.3 | going to be the first to know about it and get more details on it. And again, I'll be sharing more |
| 1:40.0 | this Sunday and would love to have you join. It's going to release and launch October 12th. And then |
| 1:46.7 | finally, if you are preparing for the new year, which I think we're all kind of excited about a new |
| 1:51.3 | year, January 1st from 2 to 5 p.m. I'll be doing my new year's virtual retreat and would love |
| 1:57.5 | to have you. Heather is the author of the Ayurvedic Guide to Fertility, a board-certified |
| 2:03.1 | Ayurvedic practitioner. She bridges the worlds of conventional and alternative medicine to help |
... |
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