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Tranquility du Jour

Tranquility du Jour #502: Yoga For All

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 18 August 2020

⏱️ 35 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with Dui Turner about teaching yoga to veterans, adapting one's teaching for the audience, and incorporating mindfulness into daily life.

Direct download: Tranquility du Jour #502: Yoga For All.

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Upcoming Events

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Guest

Duilia "Dui" Turner (MBA, YT-500hrs, Integrative Nutrition Certified) is the founder of Integrative World, a community focused on promoting balanced living. Dui's passions include service, mindfulness, and making Yoga accessible to everyone. She has taught Mindfulness Practices and Adaptive Yoga to veterans at the Pentagon Athletic Center and various Air Force Wounded Warrior Camps.

She collaborated with the Give Back Yoga Foundation and Connected Warriors to create the "Yoga Readiness Initiative," which provided hundreds of free Yoga kits for members of the military. She is also a contributing author for the book "Best Practices for Yoga with Veterans" (Service Council, 2016) and wrote the forward for the book "Mindful Yoga Therapy for Veterans – A Practice Guide" (MYT – 2013).

Dui is a happy wife and mother of twins and has been serving in the United States Air Force for over for over 22 years. Her most recent military function focuses on Women, Peace, and Security.

Mentioned in the Podcast

Find Dui

 
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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to Tranquility DeJure, nourishing conversations about living a full and meaningful life with doses of tranquility.

0:08.7

This is episode 502.

0:11.7

I'm your host, Kimberly Wilson, bringing you tranquility in this medium since 2005.

0:18.3

Now, today we're talking with a lovely lady who I just adore and have known for a decade now.

0:24.1

Her name is Dewey Turner.

0:25.6

And we're chatting about teaching yoga to veterans, adapting one's teaching for the audience,

0:31.8

and incorporating mindfulness in daily life.

0:34.6

So whether you're a yoga teacher, a meditation teacher, or someone just

0:39.5

interested in either these modalities and are working with people struggling with post-traumatic

0:45.5

stress, this is going to be a useful podcast for you. For those of you new to this show,

0:51.5

you can find out more at Kimberlywilson.com slash 502.

0:55.9

This is where the show notes will live for this podcast.

0:59.3

And also, it'll give you a little bit of insight into ways to connect.

1:04.8

So there's a start here button.

1:07.2

And that's linked and also subscribe to Tranqually DeJure in your favorite podcast app.

1:13.1

There's Spotify, Apple Podcast, Overcast, and more.

1:16.5

And of course, I've got links to these also for you over in the show notes.

1:21.0

And if you visit Kimberlywilson.com slash podcast, you'll find more episodes, including the Tranqually

1:27.3

DeJure podcast app for iPhones and

1:30.3

androids. We have two upcoming events that I'm excited to share. One is the fall TDJ Live. That is our

1:38.6

free seasonal event and that's happening Sunday, September 20th from 8 to 9 p.m. Eastern Time. And there's a link in the show notes to sign up. And again, you'll learn eight seasonal tranquility tips for fall, which I can't believe we're talking about fall right around the corner. And then the other thing that I'm really excited to share is I'm going to be creating a new e-course called TDJ Lifestyle.

2:04.1

And it will launch this fall.

...

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