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Tranquility du Jour

Tranquility du Jour #470: Love On Every Breath

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 11 November 2019

⏱️ 34 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I chat with Lama Palden Drolma about her new book Love On Every Breath. Learn the eight-step extraordinary tonglen meditation for transforming pain into joy.

Upcoming Events

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New Year's Salon: January 1, 2020 in DC [6 spots left]

NEW: Tranquility in the Tropics: February 13-20, 2021

NEW Tranquility in Tuscany retreat: August 28-September 4, 2021

Featured Guest

Lama Palden Drolma is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth century. Following a traditional three-year retreat under his guidance, Kalu Rinpoche authorized her to become one of the first Western lamas. She subsequently founded the Sukhasiddhi Foundation, a Tibetan Buddhist teaching center in Fairfax, California. Visit her online at http://www.lamapalden.org.

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Find Lama Palden

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Transcript

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0:00.0

Hello, this is Kimberly Wilson and welcome to episode 470 of Tranquility DeJure, bringing you

0:12.7

tranquility since 2005.

0:16.1

Tranquility DeJure is a series of nourishing conversations about living a full and meaningful

0:20.5

life with doses

0:21.5

of tranquility. Join my love notes to get exclusive content, updates, and giveaways not

0:28.4

shared elsewhere, and access tranquil treasures and array of audio, video, and PDFs. You'll find a link

0:35.0

to this in the show notes, Kimberlywilson.com slash 470.

0:40.6

You can also subscribe to this podcast in your favorite podcast app, such as Apple Podcast or Overcast.

0:47.9

Also visit Kimberlywilson.com slash podcast for more episodes and the Tranquility DeJure podcast app.

0:56.0

If you have a moment to share a review of this podcast over on iTunes would be so grateful

1:01.8

it helps other people find the show or even a review of any of my books over on Amazon.

1:07.8

So Austin April wrote, this is my favorite podcast. Kimberly gives practical advice on how to

1:13.3

live a more fulfilling lifestyle. She's incredibly inspiring. Her topics are timely and fresh and include

1:19.4

fashion advice, health, beauty, gift giving, party throwing, travel, anything and everything,

1:24.5

a hip tranquil chick, or at least an aspiring, hip, tranquil chick would

1:27.9

want to know.

1:29.5

And then she added, I've been listening for 10 years and watching listening, witnessing Kimberly's

1:34.6

evolution as a person in her offerings from tranquil space, the yoga studio to the clothing

1:39.3

line, book CDs, e-classes, has been incredibly inspiring.

1:43.4

Thank you so much, April, for following along

1:45.7

for so long and for being part of this journey. Share any takeaways using hashtag TDJ

1:52.0

podcast. I love knowing what resonates with you from each of these episodes.

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