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Tranquility du Jour

Tranquility du Jour #421: From Anxiety to Love

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6 • 554 Ratings

🗓️ 21 May 2018

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

From Anxiety to Love  with Corinne Zupko. In this week's edition of Tranquility du Jour, we discuss anxiety, stepping out of our stories to shift perception, and listening to your inner therapist.

New to Tranquility du Jour? Learn more here.

Direct download: Tranquility du Jour #421: From Anxiety to Love

Upcoming Events

Year of Tranquility: Join anytime

Yoga + the Animals: June 9 at Burleigh Manor Animal Sanctuary {5 spots left}

Penning in Paris: July 23-27 in Paris {1 spot left}

Writing in the Woods: October 26-28 in West Virginia

Tranquility in the Topics: February 16-23, 2019 in Costa Rica

Tranquility in Tuscany: July 13-20, 2019

Featured Guest:

Corinne Zupko, EdS, LPC, is the author of From Anxiety to Love. As a licensed counselor and keynote speaker, she has helped thousands of individuals through her one-on-one counseling, weekly meditation classes for corporations, and the largest virtual conference of ACIM in the world, through the organization Miracle Share International, which she cofounded. She lives in New Jersey. Visit her online at http://www.FromAnxietytoLove.com.
 

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Transcript

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0:00.0

Tranquility DeJure, May 21st, 2018.

0:09.3

Hello there. This is Kimberly Wilson and welcome to the 421st edition of Tranquility

0:17.2

DeJure. We're chatting with Karen Zupko on her latest book, From Anxiety to Love,

0:25.5

a radical new approach for letting go of fear and finding lasting peace. And let's be honest,

0:32.2

who doesn't want a little bit of that? So in this week's edition, we discuss anxiety,

0:37.4

stepping out of our stories to shift perception,

0:41.4

and then listening to our inner therapists.

0:45.3

I think you're in for a special treat today.

0:49.4

And also, I wanted to remind everyone about tranquil treasures.

0:53.2

And what that is, is a wonderful online treasure trove for anyone who has signed up for

1:00.3

Tranquility DeJure.

1:01.5

And you can do that at Kimberlywilson.com slash love notes.

1:05.2

And it's a newsletter I send out one to two times a month with things like recipes and playlists and inspiration and

1:13.8

updates on things happening and early bird specials, all sorts of things along those lines.

1:19.4

So if you haven't signed up for that, please do so because I've recently added some

1:23.8

additional components such as an art journaling video and yoga videos and mindfulness

1:31.2

and creativity tools, all sorts of fun things. So please check that out. And basically,

1:36.6

it's your own private library of tranquility du jour tips and tools and tricks. And again,

1:42.9

it's accessible just to newsletter subscribers.

1:46.2

And a big thank you to those of you who have been listening to this podcast since 2005.

1:51.3

I can't believe we're already at the 421st edition. And I wanted to mention too anyone who would

1:57.8

like to join us for a year of tranquility. So this is a program I

...

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