Tranquility du Jour #391: One Month Post-Detox
Tranquility du Jour
Kimberly Wilson
4.6 • 554 Ratings
🗓️ 6 March 2017
⏱️ 40 minutes
🧾️ Download transcript
Summary
One Month Post-Detox with Tim Mooney. We talk about our recent 10-day detox (confessed through my Detox Diaries), how we're doing one month later, and what changes we've incorporated from the experience. Tune in for tips on going through a detox, our love/hate relationship with sugar, and an intro to intermittent fasting.
Direct download: Tranquility du Jour #391: One Month Post-Detox
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Featured guest:
Tim Mooney serves as General Counsel and Director of Operations for Tranquil Space, Hip Tranquil Ventures and TranquiliT. He also serves as a board member of Tranquil Space Foundation.
Tim maintains a solo law practice focusing on a small number of nonprofit clients. He is also the founder of Nineball Media, an independent podcast and social media production outfit based in Washington, DC.
Most recently, Tim has discovered the joys of bike touring and has launched an online community devoted to bike touring lifestyle at Pedalshift. He was also one half of the 2013 book tour / 11,000-mile North American RV adventure that was Tranquility Tour.
Tim received a B.S. from Syracuse University/SUNY College of Environmental Science & Forestry and a J.D. from Pace University School of Law. He splits time between the Dupont Circle neighborhood of Washington, DC and his cabin retreat in Berkeley County, West Virginia with his girlfriend Kimberly Wilson and their pugs, Mookie and Belle Starr.
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Transcript
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| 0:00.0 | Tranquility DeJure, March 6, 2017. |
| 0:08.5 | Hello there, this is Kimberly Wilson, and welcome to the 391st edition of Tranquility DeJure. |
| 0:17.3 | I'm recording here with Mr. Tim. |
| 0:20.0 | Hello, everybody. And we are recording from Washington with Mr. Tim. Hello, everybody. |
| 0:21.1 | And we are recording from Washington, D.C. |
| 0:25.3 | A very happy Women's History Month to everyone and happy International Women's Day |
| 0:30.3 | and a day without a woman coming up on Wednesday. |
| 0:33.9 | So we're here today to talk to you about a month later after the detox. |
| 0:40.0 | And some of you may have followed along on my blog as I was doing detox diaries and sharing the |
| 0:45.3 | challenges that went along with it. |
| 0:47.2 | So I thought it would be fun if we shared kind of what our experience was and how the detox |
| 0:53.4 | is playing out in our lives one month later. |
| 0:57.3 | I'm very excited to be here. |
| 1:00.2 | So tell me, you know, this, I of course shared my experience about the 10 days of detoxing. |
| 1:08.3 | And you went along with me. How long was our detox? 10 days. That's right. Okay. And you went along with me. |
| 1:10.9 | How long was our detox? |
| 1:12.5 | Ten days. |
| 1:13.0 | Ten days. |
| 1:13.4 | That's right. |
| 1:13.7 | Okay. |
| 1:14.2 | And the reason why I have to ask that is that I think that for my experience, I have |
| 1:19.1 | not acted too differently in the many weeks since the detox compared to where it was |
... |
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