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Tranquility du Jour

Tranquility du Jour #360: Year in Review

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 28 December 2015

⏱️ 30 minutes

🧾️ Download transcript

Summary

Year in Review musings by me. Hear the final essay of this year's 52 Weeks of Tranquility, reflections on 2015, and my biggest lesson learned this year.

 

 

Featured Guest

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I'm a writer, therapist, designer of the eco-friendly TranquiliT lifestyle line, and founder of Tranquil Space—named among the top 25 yoga studios in the world. I dream of Paris and global animal welfare.
 
You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the world. My work has been featured in US News & World Reports, Washingtonian, Fast Company, and Yoga Journal.
 
I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau. Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour.

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Transcript

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0:00.0

Tranquility DeJure, December 28, 2015.

0:09.0

Bonjour, this is Kimberly Wilson, recording from Out in the Woods in West Virginia,

0:14.9

and I'm here to share my year in review, so musings by me.

0:24.5

So no interview this week. I'm going to share the final essay of this year's 52 weeks of Tranquility program, which is something I actually dreamed up

0:30.4

a year ago now when I was out here and then have spent the past year, providing these essays

0:37.4

in a weekly format through the love notes.

0:41.5

And that has been this huge, huge undertaking, about 24,000 words.

0:47.1

I estimate about 250 hours of writing.

0:51.0

And it's been absolutely a joy also to pull this together. So I'm going to read actually the

0:57.7

final one and it'll also be coming out in the this week's love note that comes today. Also reflections

1:04.8

on 2015 yesterday with 70 degree weather, believe it or not, I sat outside on a screen porch and just took

1:13.4

actually crayon to my journal and was writing out, what are the highlights from this year?

1:19.7

What really were the experiences?

1:22.5

And they're not always good, right?

1:24.3

But the experiences that shaped who I am.

1:27.3

And so I'm going to read those and talk

1:29.0

a little bit about those. And then also share my biggest lesson learned this year.

1:34.6

Also, I wanted to let you know that the 52 weeks of Tranquility Journal is actually going to be

1:40.5

available via PDF in the next day or two, and it's being uploaded to the printer

1:45.9

today or tomorrow.

1:47.8

So thank you for those of you who have pre-ordered them.

1:50.7

You'll get your PDF within the next probably 24-ish hours, and those of you who did order that

...

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