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Tranquility du Jour

Tranquility du Jour #346: Find Your True Edge

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6 • 554 Ratings

🗓️ 24 August 2015

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Learn how to get out of a rut, stop holding yourself back, and focus on pleasure and self-compassion.

tdj346

 

IMG_5093_2Featured Guest: Ellen Blaufox, LSW-R is the Founder of true edge workshop. She is an expert in her field with more than 20 years of professional, clinical experience. Ellen is the Clinical Director of the Sally & Anthony Mann Center RTF (formerly known as Linden Hill). S&AM is the largest residential, psychiatric treatment facility for adolescents in New York State. Ms. Blaufox has been an Adjunct Professor for New York University Silver School of Social Work for the last five years where she teaches DROP (Diversity, Racism, Oppression and Privilege). Ms. Blaufox is a well-respected authority on such topics as trauma, racism, white privilege, feminism and self-care. She is a graduate of Skidmore College, NYU Silver School of Social Work, as well as NYSSA Julliard and Circle in the Square Theatre School.

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Transcript

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0:00.0

Tranquility DeJure, August 24th, 2015.

0:09.3

Bonjour, this is Kimberly Wilson, and welcome to the 346 edition of Tranquility DeJure.

0:16.5

Find Your True Edge with the lovely Ellen Blowfucks.

0:22.4

Learn how to get out of a rut.

0:24.7

Stop holding yourself back and focus on pleasure and self-compassion.

0:30.4

Also, a super big thanks to your feedback regarding last week's Meet Mookie podcast.

0:35.6

It was a delight to have Tim back on the show and to share some of the stories about

0:39.7

our beloved Mookie.

0:41.3

And there will be many, many more, I guarantee you.

0:44.6

Also, I hope you've enjoyed the weekly podcast in August.

0:47.6

I assumed many of you would probably be traveling on the road or kind of out of the typical

0:52.7

routine.

0:53.5

So my hope was that these extra doses of

0:56.1

tranquility would somehow spark a little, a little tranquility ideally in your life. So I hope

1:02.0

this has been helpful. And in the fall, we will return to our every other week episodes. And we've

1:07.7

got a lot of fun stuff lined up for you. So our featured guest is Ellen Blaufox,

1:12.9

and she is the founder of True Edge Workshop. She's an expert in her field with more than 20

1:18.2

years of professional clinical experience. She's a clinical director of the Sally and Anthony Mann Center,

1:24.6

and it's the largest residential psychiatric treatment facility for

1:28.4

adolescents in New York.

1:30.5

She's been an adjunct professor for New York University Silver School of Social Work for

1:35.6

the last five years, where she teaches drop, diversity, racism, oppression, and privilege.

...

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