Training Tuesday: Why Has Running Become So Dang Fast??

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Sports:running, Health & Fitness, Fitness, Sports

4.9 • 704 Ratings

🗓️ 30 April 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

National and World Records are being set left and right and we just witnessed the fastest marathon in history. What is happening?!?

Transcript

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0:00.0	Welcome to the running public with Brack and Crocker and Kirk DeWint.
0:12.4	It's Tuesday, folks, and you know what that means, Training Tuesday.
0:15.7	We are going to take every rabbit hole, follow tangents, use useless metaphors, get lost in the weeds.
0:22.4	This is Training Tuesday.
0:32.9	When you're ready to take your training or racing to the next level, go to the running public.com.
0:38.3	We have both monthly subscription training plans, $1999 a month, and Bracken and I both offer one-on-one customized coaching.
0:47.3	Again, go to the running public.com and check out our offerings.
0:51.3	You gave me some nostalgia, seeing your recent Strava long-run effort pop up.
0:58.4	Oh, yeah.
0:59.2	Uh-huh.
1:00.0	First of all, Concordia University, the bluffs and staircase there, is as beautiful as
1:06.1	anything on earth.
1:07.1	I agree.
1:07.5	And every time I go back there, it's one of the few studied things in my life.
1:14.4	Other than your life.
1:16.2	Okay.
1:16.7	Environment wise.
1:18.5	Because Wisconsin is pretty.
1:20.4	It's a beautiful area, but it's not studying very often.
1:23.8	But you get to the top of that bluff and you look over and the water is green and you
1:29.3	could be anywhere in the Mediterranean and it is just stunning. And every time I think, why don't I come here
1:35.4	more often? It's not even that far for you. It's got to be what, 25 minutes? It was, there was
	...

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