5 • 691 Ratings
🗓️ 12 January 2021
⏱️ 74 minutes
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0:00.0 | You're listening to the running public. |
0:13.2 | From marathoners to mud runners, we all have the same goal. |
0:16.5 | Get to the finish line faster. |
0:18.3 | That's right. |
0:19.0 | This podcast is for you guys, the running public. |
0:28.5 | This is the running public's Training Tuesday. Training Tuesday is where we talk about training |
0:34.6 | only. One topic, we dive deep deep we explore it completely it's training |
0:39.1 | it's tuesday training tuesday tuesday kirk you're going to your mug early and off in this |
0:46.3 | morning what's going on there i got a nikel hangover bracken a nike is this or do we have an issue |
0:54.9 | no no we don't. |
0:56.7 | This is my third cup of coffee. |
0:58.8 | This is a large mug. |
0:59.9 | It's like a, I would say a 12-ounce mug. |
1:03.3 | No, I didn't sleep much on this weekend, I guess, basically. |
1:07.5 | And I said, I'm going to get some really good sleep tonight. |
1:09.9 | That was yesterday. |
1:10.9 | So I slammed a cup of NyQuil and went to bed. |
1:13.7 | Let me say a cup of NyQuil. |
1:15.4 | Like the cap. I slammed the cap of NyQuil. |
1:18.9 | Cup of NyQuil would definitely explain a hangover. But anyways, and now I have just been droning through life this morning. |
1:24.5 | But we got a podcast to record bracket. And I said, I need my third cup to get out of this hangover. |
1:29.5 | So here I am. |
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