Training Tuesday #37: Strava as a Training Tool

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Sports, Running, Fitness, Health & Fitness

4.9 • 705 Ratings

🗓️ 13 October 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a runner, do you need to be on Strava? Today we dive into: What is Strava? How to use it as a training tool Is the Premium Subscription worth upgrading to? The common pitfalls athletes fall into on Strava

Transcript

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0:00.0	You're listening to the running public.
0:13.2	From marathoners to mud runners, we all have the same goal.
0:16.5	Get to the finish line faster.
0:18.3	That's right.
0:19.0	This podcast is for you guys, the running public.
0:28.5	This is the running public's Training Tuesday. Training Tuesday is where we talk about training
0:34.6	only. One topic, we dive deep deep we explore it completely it's training
0:39.1	it's tuesday training tuesday tuesday tuesday can i say it you can say whatever you want
0:47.0	the red light's on the red light that's my line bracket i want to open today with a special
0:53.1	shout out we have we had a message from a fan of the show, Sophia.
0:58.0	Did you see this message on our Instagram?
1:00.6	I was offered this weekend, but I did see something that was in there, yeah.
1:03.9	She messaged us and said she completed her first ever 50K on the trails and listen to our show the entire time.
1:13.9	That is amazing.
1:15.4	You must have responded to that message.
1:17.4	I did.
1:18.4	She thanked us for giving her 50K worth of content.
1:22.9	She seems like a martyr for listening to us for what, six, seven straight hours.
1:29.1	Oh, I like the Sophia girl a lot.
1:32.2	You know, we do some decent things here.
1:34.7	I don't believe I'm a voice I'd want to listen to for six or seven hours.
1:38.0	I couldn't do it.
	...

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