Training Tuesday #138: Off Season Planning Party!

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 4 October 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s about that time y’all! Off season is quickly approaching and it doesn’t have to be an intimidating time of year! We break down how to approach preparing for 2023.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely it's training
0:39.1	it's tuesday training tuesday tuesday brack and you called me in a frenzy yesterday just a random
0:48.5	sunday midday frenzy you said it was i know you value your weekends kirk this is how you opened up the conversation
0:55.4	i don't even think it was a hello it was i know you i know you value your weekends kirk but this
1:01.8	was just too important i had to call you and i was i was anticipating what you were going to say next
1:07.9	it couldn't have been at all like if you took guesses, it couldn't have been one of those 20.
1:13.4	Not even close.
1:15.2	No.
1:15.5	What was the first thought that crossed your mind?
1:18.2	Like that first nonsensical thought, what did you think I was calling about?
1:21.3	I figured it actually had something to, well, I figured it was workout related for you.
1:26.3	I think I said this is running related. Running related
1:29.0	emergency. Yes, I think that's a big time emergency. So I figured that, but I figured it was going to be
1:34.6	the nuances of like, I don't know, you were, you were just going to waffle over some quick
1:39.2	decision based on what workout you were going to do and that was going to be that or something
	...

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