Training Tuesday #112: Obstacle Breakdown

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Fitness, Health & Fitness, Sports:running, Sports

4.9 • 705 Ratings

🗓️ 5 April 2022

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’ve been receiving lots of requests for an episode describing how to approach each obstacle at a Spartan Race, so here it is! Come for the nerdy OCR talk, stay for the Bachelor in Paradise talk!

Transcript

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0:00.0	You're listening to the running public.
0:13.3	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.4	That's right.
0:19.1	This podcast is for you guys.
0:21.3	The Running Public.
0:28.6	This is the Running Public's Training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic.
0:36.4	We dive deep.
0:37.3	We explore it completely it's training
0:39.1	it's tuesday training tuesday tuesday uh brack and i have one burning question for you today
0:46.7	okay because i'm burning for you as well not in that sense but i am like all fired up on kirk right now
0:54.0	interesting i don't uh i don't know where you're going with that but i am like all fired up on kirk right now interesting i don't uh i don't know
0:57.4	where you're going with that but i neither of us know this okay well now i now i don't want to distract
1:02.2	from this burn but um uh i just want to know if if like the gods have stopped shitting on you
1:08.7	or if your string of bad luck has continued no
1:12.2	they weren't they weren't doing that to me there was no celestial defecation yes there was it was a lot of
1:18.0	there was minor nonsense sometimes great heroes in mythology get tested along the way all of them
1:26.7	and that's how of course how i see myself
1:28.4	all right all right so you you saw it as tests of character and you passed this was no book of
1:35.0	job this is more of like having to fight hydra or medusa or something like that just minor stuff
	...

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