Training Tuesday #101: Let’s Plan a Year of Racing and Training

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Fitness, Health & Fitness, Sports:running, Sports

4.9 • 705 Ratings

🗓️ 18 January 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

January is upon us and race schedules are being released. It is the time of year when many runners are faced with the dilemma of what races to sign up for and how to go about being fit for those races. Today we walk you through how we attack this process!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely.
0:38.6	It's training.
0:39.3	It's Tuesday.
0:40.3	Training Tuesday.
0:42.1	Tuesday, Tuesday, Tuesday, Tuesday.
0:44.2	Brack, and you look like you're, I wouldn't say back from the dead, but back from the dead.
0:50.3	How you feeling?
0:51.4	I would say today I turned the corner.
0:54.8	Yesterday I was rounding the corner.
0:56.5	Today I'm turning the corner.
0:58.5	I don't know if there's a difference.
0:59.9	Sure.
1:00.7	You were approaching the corner yesterday.
1:03.1	I thought yesterday for the first time,
1:04.9	I think I might be getting over this, over this.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kirk Dewindt & Brakken Kraker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kirk Dewindt & Brakken Kraker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.