Training Tuesday #10: Re-Periodizing This Crazy Season

The Running Public

Kirk Dewindt & Brakken Kraker

Health & Fitness, Sports, Fitness, Sports:running, Running

4.9 • 704 Ratings

🗓️ 7 April 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our season is shot to pieces and the remaining races are all TBA. What to do with all the fitness we've built? How to attack the rest of the season? Are we all screwed or is there a way to maximize our fitness with the hand we've been dealt? We've got you!

Transcript

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0:00.0	You're listening to the running public.
0:13.2	From marathoners to mud runners, we all have the same goal.
0:16.5	Get to the finish line faster.
0:18.3	That's right.
0:19.0	This podcast is for you guys, the running public.
0:28.9	This is the running public's training Tuesday. Training Tuesday is where we talk about training
0:35.0	only. One topic, we dive dive deep we explore it completely it's
0:39.1	training it's tuesday training tuesday tuesday took you three clicks to get it to record back
0:46.3	two clicks i heard two clicks kirk i got a i got a strangely timed text from you. Yeah, tell me about it.
0:55.0	What were you doing awake at 3.30 in the morning?
0:58.0	What do you mean strangely timed text?
1:00.1	What would be weird about sending you text at 3.30 in the morning?
1:03.4	I mean, were you still up from the night before on a bender?
1:05.9	Or were you getting it early?
1:08.0	No, I was a booty call back in.
1:11.7	No, I was up grocery shopping, like a good, responsible American citizen in these times.
1:18.0	At 3.30 in the morning.
1:20.1	Yeah, yeah, I was.
1:22.3	And I'll tell you what, I will do it all over again because it was the most blissful grocery shopping experience I've had in my entire life.
1:29.3	I had an entire store to myself.
1:32.5	Was this a quarantine-induced panic?
1:34.7	Like you just had to get there before any of the contagious people were or did it just work out this way?
	...

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