Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359

That Triathlon Show

Mikael Eriksson

Health, Swimming, Endurancesports, Run, Cycling, Health & Fitness, Fitness, Ironman, Swim, Bike, Sports, Running, Sportscience, Triathlon

4.9 • 596 Ratings

🗓️ 10 October 2022

⏱️ 111 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a conversation between Mikael Eriksson and Kolie Moore (of Empirical Cycling) that originally aired on Kolie's Empirical Cycling Podcast. IN THIS EPISODE YOU'LL LEARN ABOUT: -Self-doubt in coaching and the coaching mindset -Behind the scenes of That Triathlon Show (the why behind it, guests that excited Mikael the most, how he prepares for his episodes, and more) -The risk of bias and creating echo chambers in coaching and in podcasting -The coach-athlete relationship -How Mikael approaches evolving and improving his coaching -Managing the training load and managing intensity in triathlon -Thoughts on reverse periodisation -Training monitoring and prescription -Assorted thoughts on the professional scene in short-course and long-course triathlon -Assorted listener questions SHOWNOTES: https://scientifictriathlon.com/tts359/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hydration strategy using their FREE Fuel & Hydration planner. Book a FREE one-on-one consultation to chat with the team and refine your fueling and hydration even further. Listeners of That Triathlon Show get 15% off their first order of fueling and hydration products. If you didn't catch the discount code in the episode, email Andy and the team at hello@pfandh.com and they will be happy to help. ROKA - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses. Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from the US, UK and EU. Trusted by world-leading athletes such as Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit roka.com/tts for 20% off your order. LINKS AND RESOURCES: Kolie's website and Instagram (Empirical Cycling) Empirical Cycling Podcast Why Facts Don't Change Our Minds - article on The New Yorker referencing very interesting research Ultra Runner vs Iron Man (fun, silly Youtube-video) Running, Peaking, and Suffering with Olympic gold-medal coach Malcolm Brown | EP#96 World Champions keep things simple: training masterclass with Joel Filliol | EP#172 Dan Lorang – coach of Jan Frodeno, Anne Haug and Bora Hansgrohe pro cycling team | EP#175 How Norway became a triathlon powerhouse with head coach Arild Tveiten | EP#154 Arild Tveiten – coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223 Olympic gold medal training and preparation with Arild Tveiten | EP#304 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Transcript

Click on a timestamp to play from that location

0:00.0	That Traathlon Show, 3NR.59.
0:05.0	Hey, what's up everybody, and welcome back to another episode of that triathlon show, the podcast
0:23.4	presented by scientific triathlon.com. I'm my host Michael, and on today's episode, I'll republish
0:29.1	an episode where I was interviewed by Koli Moore for the Empirical Cycling podcast a month or so ago.
0:35.2	Many of you, I'm sure, are already familiar with the Empirical
0:37.7	Cycling podcast, and if you're not, be sure to check it out. Colley is fantastic at going
0:42.5	really deep into topics and explaining the rationale behind his coaching methods at a level
0:47.3	that very few people do. But in this interview, we stay a bit more high level, covering a very
0:53.6	wide range of topics
0:54.5	from coaching to podcasting to triathlon training specifics and even some perspectives on
1:00.1	current events at the top of the sport in short course and long course triathlon.
1:04.7	The interview starts straight away.
1:06.7	We jump right into a discussion without much of an introduction.
1:10.6	And we discuss how we
1:12.5	as coaches evolve and improve over time so be aware that this is the interview in its entirety
1:18.2	nothing is left out this is just how how we started it but before we get into the interview
1:23.7	big thanks to our sponsors precision fuel fuel and hydration, that creates sports nutrition
1:27.6	products, including fueling and hydration products, and they help to use these products effectively
1:32.6	through a range of free tools, services and content. They have recently launched a fantastic
1:37.2	fuel and hydration planner on their website. This is a one-stop shop for figuring out an effective
1:42.1	race hydration and fueling strategy for you.
1:44.8	It's free and super easy to use. It only takes a couple of minutes to answer a handful of questions
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mikael Eriksson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mikael Eriksson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.