Train Your Brain to Run Faster | The Ubrzati ProtocolZ
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 9 March 2026
⏱️ 148 minutes
🧾️ Download transcript
Summary
In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system focuses on teaching the brain and body to move faster through precise sprint protocols and incline running.If you want to see the workout we did on the treadmill earlier in the day, check out the video on our second channel.Follow:https://www.ubrzati.com/https://www.youtube.com/@UCY0cSgGSamemKknkOwSMpOQ https://www.instagram.com/ubrzati.official/https://www.instagram.com/ztreadz/?hl=enSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ https://marekhealth.com and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Transcript
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| 0:00.0 | Speed is the ultimate skill for anybody to have. It's not really about the treadmill. Yeah, we built this spaceship. But at the end of the day, this is just a tool. The protocols were the crown jewels. Our job is to make them a better moving athlete. Your brain is a governor. Survival is the brain's primary function. Your physical body is capable of so much more than your brain wants to allow it to do. You have two options. You either do it or you don't. You can override the brain speed limit. What's up, Power Project Family? Before we get into this podcast with Z-Treads, the creators of the world's first high-performance treadmill. And when I say high-performance, the guy who created this thing was an aerospace engineer. And then he decides to create the spaceship of treadmills. I want to tell you guys about a workout we did with them that's on the second channel. So after you finish this podcast, go on and check out the workout we did with them. And the last thing I want to say is this. If you're a professional team, if you're a college team, if you're a high school gym that wants to level up the way that your athletes train and build speed, this is what you want to get your hands on. |
| 1:02.7 | Okay? |
| 1:03.5 | Let's get into the show. |
| 1:04.8 | All right. |
| 1:05.2 | Uber Zaddy guys. |
| 1:06.6 | Z treadmill guys. |
| 1:08.4 | The most expensive treadmill on earth. |
| 1:11.1 | Yeah. |
| 1:27.6 | I don't think that's true. Really? That's not true. No, definitely not true. How? What could be better? We didn't say better. We said more expensive. True, true. I think there are some other job out there. I think there are some that cost more. We're going to get into a lot of cool stuff. We're going to talk about how to get fast. |
| 1:32.5 | We're going to talk about how to get your brain, your central nervous system wrapped around getting faster. But Tim, can you maybe just kind of kick some of this off and tell us how this |
| 1:38.0 | idea of this treadmill got started? Hopefully some of the people have seen the Z treadmill |
| 1:42.8 | on my Instagram. But if they haven't |
| 1:46.0 | heard it before, like let's give them the rundown of how this thing got started. Yeah, I think for |
| 1:51.7 | starters, you know, the biggest takeaway is it's not really about the treadmill. We view the tread as a, yeah, we built a spaceship, |
| 2:04.2 | right? You know, if you're going to do it, do it right. But at the end of the day, this is just a tool, |
| 2:10.8 | it's just a device. I say, we're not in the business of selling treadmills. In fact, we turn down |
| 2:16.4 | facilities that just want the tread. |
| 2:18.8 | Really? |
| 2:19.4 | Because we're in this for Uber Zaddy. |
| 2:22.8 | All right. So for us, it's the system. It's what do we do with a treadmill? |
| 2:27.5 | It's Bose life's work, I like to say, as the developer of the protocols. |
| 2:33.0 | Yeah, you guys are like brothers on this. You guys are tight. Well, and there's, you know, the developer of the protocols. Yeah, you guys are like brothers on this. |
... |
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