Trading Stress and Anxiety for a Life of Peace and Purpose with Rebekah Lyons
Pardon the Mess with Scarlet Hiltibidal - Christian Motherhood, Biblical Parenting, Raising Christian Kids
Scarlet Hiltibidal and Christian Parenting
4.9 • 850 Ratings
🗓️ 11 September 2019
⏱️ 29 minutes
🧾️ Download transcript
Summary
We have none other than Rebekah Lyons joining us today on Pardon the Mess. Rebekah is a national speaker and bestselling author living in Nashville, Tennessee. She’s a mom to four children and speaks honestly about the joys and challenges of raising her children, two of whom have Down syndrome. Her work has been featured on Good Morning America, CNN, the Huffington Post, and more.
Rebekah and I talk about her very personal battle of dealing with anxiety and panic attacks. She shares the four life-giving rhythms that have helped her quiet the inner chaos: rest, restore, connect, and create.
My favorite quote from our time with Rebekah is when she reminds us that “calling is where your talents and your burdens collide” and how our pain often becomes our purpose.
Rebekah is a breath of fresh air in a culture where anxiety and stress often seem to prevail. If your life feels as chaotic as mine does some days, you will be grateful to sit down, breathe deeply, and spend a few minutes with Rebekah Lyons on Pardon the Mess.
Links:
Rebekah’s latest book:
Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
Privacy & Opt-Out: https://redcircle.com/privacyTranscript
Click on a timestamp to play from that location
| 0:00.0 | we're so glad that you've tuned in to pardon the mess we're parents just like you doing our |
| 0:09.9 | best to raise kids who will love and follow christ we hope you will join us and our guests each week |
| 0:15.0 | for honest conversations about the good bad and ugly of raising kids. There's no perfect parents, just a perfect God |
| 0:22.0 | who stands ready to pardon our mess and guide us on the most challenging yet rewarding journey, |
| 0:27.3 | parenting. Hey guys, Cynthia Yanov, host to Pardon the Mess here with you today, and I'm so |
| 0:33.8 | thankful that you are joining us again as always. Before we get started, I want to ask you again to consider jumping on iTunes and leaving |
| 0:41.2 | us a review. |
| 0:42.2 | That is such a huge help for what we do as it gets the word out to more and more people about |
| 0:46.7 | our podcasts. |
| 0:47.7 | So if you would do that for us, it would be such a blessing. |
| 0:50.6 | I'm so glad you're here because today we get to hear from Rebecca Lyons. |
| 0:59.0 | And Rebecca is a national speaker and a best-selling author and a mom of four kids and a wife to Gabe. |
| 1:00.4 | She has a word for us today as she talks about her battle with anxiety and depression in her |
| 1:05.7 | life and how the Lord has kind of given her a place of freedom from all of that and what |
| 1:10.5 | that's looked like. She has a new book called Rhythms of Renewal, Trading Stress and |
| 1:14.9 | Anxiety for a Life of Peace and Purpose. And I think you're going to enjoy how she talks |
| 1:19.7 | about the different rhythms in life that we can kind of work on to help us if we struggle |
| 1:24.1 | with anxiety and depression. But it also has application as we raise our kids, |
| 1:27.9 | because in today's day and age, it is more likely than not that our kids will probably |
| 1:32.1 | struggle with some anxiety in their life. And so this is good practical information today about |
| 1:37.2 | what we do with that, how we bring it to the Lord, how the Lord speaks into it, but also practically |
| 1:42.0 | steps we can take if we are struggling in that |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Scarlet Hiltibidal and Christian Parenting, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Scarlet Hiltibidal and Christian Parenting and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.