Track time while off the clock

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.6 • 1.4K Ratings

🗓️ 9 August 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

How to remember where vacation time really went

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Transcript

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0:00.0	In 1995, Detective Tony Richardson was trying to figure out who killed a fellow officer.
0:11.5	The case comes down to who is believed and who is ignored.
0:15.8	Oh my goodness, we did connect to Innocent Man.
0:19.1	I'm Beth Shelburn from Lava for Good Podcasts.
0:22.6	This is Ear Witness.
0:24.9	Listen to Ear Witness on the I Heart Radio app, Apple Podcasts, or wherever you get your
0:29.8	podcasts.
0:35.8	Welcome to Before Breakfast, a production of I Heart Radio.
0:41.7	Good morning.
0:43.5	This is Laura.
0:45.8	Welcome to the Before Breakfast Podcast.
0:48.8	Today's tip is to try tracking time when you are not working, such as on weekends and
0:55.2	particularly on vacation.
0:58.4	I know that sounds a little strange as a tip, like maybe I don't understand the concept
1:03.7	of a vacation, but I have found that tracking time truly cements memories and helps me
1:10.3	appreciate this time off the clock more.
1:16.0	Time keeps passing no matter what we do, and so it is easy to spend time mindlessly.
1:23.0	We often need to be accountable for our work hours, either we are paid by the hour or
1:28.4	we need to build clients, or at least we need to get things done at certain times.
1:33.4	The whole phrase off the clock hints at a difference between work and not work.
1:39.6	One of the theoretical benefits of not work time is not needing to pay attention to the
1:45.7	passing minutes, and yet that is not really true.
	...

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