Tracey Shors, EVERYDAY TRAUMA: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life

Totally Booked with Zibby

Zibby Owens

Connection, Inspiration, Moms, Entertainment, Arts, Reading, Books, Parenting, Literary

4.4 • 602 Ratings

🗓️ 21 December 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Zibby is joined by renowned neuroscientist Tracey Shors to discuss her first book, Everyday Trauma. The two talk about how although Tracey was inspired to write this story in the wake of the #MeToo movement, the pandemic has opened up discussions about how stress impacts our brains so much more. Tracey also shares the experience in her own life that she returns to as a case study for processing traumatic memories and what she hopes readers will take away from this book.

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Transcript

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0:00.0	Hi, I'm Zibby Owens, and you're listening to the award-winning podcast, Moms Don't Have Time to Read Books.
0:07.1	If you like this podcast, you will love my new anthology called Moms Don't Have Time to Have Kids.
0:12.9	Check it out, and you'll hear from 49 authors about all sorts of things moms don't have time to do.
0:17.9	All the authors have been on this podcast. Also, check out my TikTok at With Zibby and Tracy, my other podcast Sex Talk with Zivie and Tracy.
0:25.7	Check out Moms Don't Have Time to Write on Medium.
0:28.5	And of course, my new publishing company called Zivvy Books.
0:32.3	And now back to our daily author interview site and a quick hello from some of my kids.
0:36.9	Hi.
0:37.4	Hi. Hi.
0:37.8	Hello.
0:38.4	Enjoy the show.
0:41.2	Tracy Shores is the author of everyday trauma remapping the brain's response to stress,
0:46.2	anxiety, and painful memories for a better life.
0:49.5	Tracy, a PhD, is a distinguished professor in behavioral and systems neuroscience and a member of the
0:55.7	Center for Collaborative Neuroscience at Rutgers University. She is also vice chair and director
1:00.2	of graduate studies in the Department of Psychology. Dr. Schorz received her doctorate in
1:04.4	behavioral neuroscience from the University of Southern California, along with postdoctoral
1:08.8	training in neurophysiology also at USC.
1:11.6	She worked at Princeton University and briefly at Genitech before joining the faculty
1:16.1	at Rutgers University in 1998. She has been at Rutgers for more than 20 years.
1:21.5	I have to admit, when I interviewed Dr. Shores, I was having a really bad day and was having trouble coming up with all of the
1:30.3	information that I had prepped before our interview. And I don't usually do this, but I just wanted
	...

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