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Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

TPP 214a: Alane Freund How to Support & Parent a Highly Sensitive Child

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Debbie Reber

Education, Kids & Family, Parenting

4.81K Ratings

🗓️ 8 August 2025

⏱️ 44 minutes

🧾️ Download transcript

Summary

Licensed family therapist and international consultant on high sensitivity Alane Freund explains what high sensitivity is, how it shows up in children, teens, and adults, and gives her insights on how parents can help a highly sensitive child flourish. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hey there, it's Debbie. I'm excited to share that this October I'm running my once a year

0:05.3

differently wired book club and it's completely free. Over three live virtual sessions, we'll go through

0:11.0

the book together, talk about the strategies that have made the biggest difference for my family,

0:15.1

find out what's really resonating for you, and I'll even mention what I would add if I were

0:19.1

rewriting the book today. You also get a free

0:21.6

interactive workbook and plenty of time for Q&A. It all starts October 7th and I'd love for you to join me.

0:27.6

Just head to tiltparenting.com slash book club to save your spot. That's tiltparenting.com

0:33.1

slash book club. Hey, it's Debbie. Today I'm sharing a playback Friday episode. Unless you're a long-time

0:39.7

listener, you likely haven't heard this one yet. And even if you have, I bet you'll get something

0:44.2

completely different from it this time around. Welcome to Tilt Parenting, a podcast

0:52.1

featuring interviews and conversations aimed at inspiring,

0:55.5

informing, and supporting parents raising differently wired kids.

0:59.1

If your child seems to be extra impacted by things, whether it's light, noise, pain, or even

1:05.8

other people's emotions, he or she might be highly sensitive.

1:10.5

High sensitivity is a genetic trait that affects up to

1:13.3

20% of the population and is often misunderstood and mistaken for other differences in disorders.

1:20.0

What makes it difficult is that when unrecognized and unsupported, highly sensitive children

1:25.3

and adults tend to exhibit high levels of anxiety, nervousness,

1:29.9

perfectionism, overwhelm, and emotional outbursts due to their finely tuned nervous systems.

1:36.0

But this sensitivity can also be a rich and valuable way to experience the world.

1:41.4

My guest today is a lane friend, a licensed family therapist, an international consultant

1:46.5

on high sensitivity, and a highly sensitive person herself. In this episode, Elaine explains to us

...

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