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Happy & Healthy with Jeanine Amapola

Toxic Patterns Ruining Your Life and Family (And How to Break Them)

Happy & Healthy with Jeanine Amapola

That Sounds Fun Network

Religion & Spirituality, Society & Culture, Self-improvement, Education, Christianity

4.81.9K Ratings

🗓️ 2 December 2025

⏱️ 47 minutes

🧾️ Download transcript

Summary

In today’s solo episode, I dive deep into something that's been heavy on my heart lately — especially as a new mama — and that is breaking generational curses. I'm talking about how to identify the patterns in your family that may be unhealthy, unbiblical, or downright toxic — and how to STOP them from continuing in your life, your marriage, and your kids' lives. I share tons of biblical encouragement, examples from my own journey, what I’ve learned through therapy and inner healing, and how you can partner with God to be the change in your family tree. Even if this episode feels a little heavy, I promise — it’s packed with hope, grace, and practical steps you can take TODAY. 🙏🏼 Podcast survey - https://docs.google.com/forms/d/e/1FAIpQLScQ_N55pHDwwWkvsHJFI0LbJJnthpXHi9VYG917tx7cIsAlEw/viewform?usp=send_form In This Episode 03:10 – What Are Generational Curses? 05:45 – Biblical Evidence of Generational Patterns 08:35 – Examples of Common Generational Curses 12:30 – How Patterns Form in Childhood 15:55 – Attachment Styles & Relationship Impacts 17:50 – Biblical Family Examples of Repeated Sin 20:15 – How to Break the Cycle with Jesus 34:15 – Final Encouragement & Prayer Scriptures Mentioned Exodus 20:5-6 Deuteronomy 7:9 Psalm 103:17 Proverbs 20:7 Psalm 112:1-2 Genesis 22:17-18 2 Corinthians 5:17 John 8:36 Mark 11:24 James 4:7 James 5:16 Romans 6:23 Our Sponsors This episode is brought to you by Betterhelp: Our listeners get 10% off their first month. Function: Function gives you a near-360 view of your health, and my followers get a $25 credit toward membership. Wayfair: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Clear Focus Bible for Kids: In a world full of distractions, give your child the gift of focused reading with the NIrV Clear Focus Bible for Kids. Hosanna Revival: Use my code Jeanine15 for 15% off your entire order at checkout. Mercy Ships: Please donate today at MercyShips.org/podcast Omaha Steaks: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I want to talk about generational curses. And a lot of people don't believe this is real.

0:04.0

I 100% believe this is real because I've seen it in my own life. And I don't really like admitting this.

0:10.0

But the truth is there's many things like a strongholder or a sin that can run through your family.

0:15.0

And you don't know why. You are the one who decides for your family and decides for yourself.

0:20.0

I'm going to be the one who breaks

0:21.5

this generational curse. The enemy would love all of these to be in your life and would love all

0:26.0

of these to be repeated in your children because again, it breaks up families. It breaks up your

0:30.9

relationship with God. Every single person has problems and things in their life and in their

0:35.8

family and their lineage. So no one is immune to

0:38.6

this. This life is not just about you. This has impacts and ripples of generations. If we just treat

0:44.1

the symptoms we never address the root, it's just going to repeat. And I don't want that for you

0:49.7

guys.

0:59.9

What's up, everybody, and welcome back to happy and healthy.

1:02.0

I am your host, Jeanette Amapola Ward.

1:04.6

And thank you for joining me this Tuesday.

1:07.3

Now, if you are new here, I hope you guys will stick around.

1:09.6

As I said, I post every single Tuesday.

1:12.4

This is a Christian podcast, but we do all sorts of fun topics around here from dating to mental health, just overall topics to better yourself.

1:17.6

I talk things about pop culture. And yeah, my husband comes on a lot and we have a lot of fun on here.

1:22.0

So stay tuned for all the fun episodes to come. I just want to do a quick update really fast

1:26.5

before we get into today's episode. First of all, I want to let. Just want to do a quick update really fast before we get into today's

1:27.8

episode. First of all, I want to let you guys know that we are aware this podcast has taken a little

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