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The Trent Shelton Podcast

Toxic Hustle Culture (They Lied To You)

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 17 April 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this episode, we’re calling out the lie that’s been sold to a generation— That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough. Nah. That’s not ambition. That’s addiction. Hustle culture glorifies burnout. It tells you to keep going even when your soul is screaming for rest. But here’s the truth: there’s no reward for destroying yourself. In this episode, I break down: The difference between healthy discipline and toxic hustle Why rest isn’t weakness—it’s wisdom How to build something legendary without losing yourself The silent toll “grind mode” is taking on your mental health How to choose sustainability over burnout—and still win If you’ve ever felt guilty for slowing down, this one’s for you. If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you. You can still go hard without going numb. You can still be legendary without self-destruction. It all starts with you.

Transcript

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0:00.0

Let's get it.

0:04.0

It all starts with you.

0:06.0

You see, a legend is just an ordinary person

0:11.0

that's extraordinary in something.

0:14.0

The question is, what you're going to be extraordinary yet?

0:20.0

The world is yours.

0:22.6

Don't make the world respect your greatness.

0:26.6

Legendary, it's time to live.

0:28.6

Legendary, legendary, we gotta live.

0:31.6

Legendary, legendary, it's time to live.

0:34.6

Legendary, legendary, by any means necessary. Legendary,'s time to live. Legendary, by any means necessary.

0:39.3

Legendary, just time to live life.

0:42.3

Legendary, just be a little.

0:45.3

Legendary, just be a little.

0:48.3

Legendary, just need to be legendary.

0:49.3

Legendary, just any means necessary.

0:53.3

I woke up feeling legendary.

0:56.9

So I gotta live legendary.

0:59.3

I'm going on.

1:00.5

I want to have a conversation with you.

1:03.7

I want to tell you something that's real because I care about you.

1:07.3

And I care about you too much to continue to have you go on like this and live like this

...

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