Toxic bonds that might need breaking

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 29 January 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Don't let toxic people take your energy away from you. Often, those who deserve the most attentive and vibrant version of you won't see that until you've let go of the one person who keeps you feeling bad and drained. Sometimes you have to let someone go so that you can save the best of yourself for those who matter most.

Transcript

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0:00.0	Everything you need to know about how to stop hurting the people you love is in the
0:04.0	Healed Being course, a comprehensive step-by-step program to help those hurting the ones they
0:09.5	love stop the behavior, get to the root of the emotional triggers behind those behaviors,
0:15.2	and create the healthiest, most amazing relationships possible.
0:19.1	If this sounds like something you or someone you know might need, visit HealedBeing.com.
0:24.6	Life presents the toughest challenges.
0:27.1	Every day you are faced with decisions that test your ability to express who you really
0:31.7	want to be in this world.
0:33.4	We're told to keep saying affirmations and keep thinking positively, but what do you
0:38.1	do when that stuff doesn't work?
0:40.7	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for
0:44.7	you so that you can create the life you want now.
0:57.1	Hey, this is Paul Coliani, and I want to help you learn the skills you need to deal
1:04.3	with many of life's challenges.
1:07.2	I'll share with you everything I've learned from a lifetime of dysfunctional behavior,
1:14.0	ruining relationships, toxic and immature words and actions, and oh, but I've also healed.
1:21.2	I mean, I'm still healing, I'm always on that journey.
1:24.2	I've also learned a lot over the past two decades.
1:27.4	I've studied a lot, I've been certified in a few things, and here I am trying to share
1:34.4	this stuff with the world.
1:36.1	After I started my healing journey and finally developed healthy coping mechanisms and tuned
1:41.4	more into my empathy instead of my selfishness, I, what do they say, saw the light.
	...

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