Unlock your next dose of inspiration early on the high performance app.

Available now, Bradley Skaines, the man behind the physical performance of one of F1's greatest drivers, Max Verstappen.

High performers don't do more, but what they do do do it better.

It's a myth I want to debunk that high performance means chasing hacks, squeezing it in, working harder than everybody

else. It's not true. The best performers just simplify. They master the fundamentals. We call it

world-class basics on high performance. And in many ways, I've learned this through trial and error,

but also through the conversations that we've had on this show. And one area you need to get the

basics right is your nutrition. And that's where vitals this show. And one area you need to get the basics right is your nutrition.

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messing, no nonsense, everything you need in the right dose. So why don't you strip your health

routine back and just focus on what matters? Head to hitch.com forward slash Jake or enter

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