At Virgin Active, there's something for everybody.

Whether you like to work up a sweat in a strengthened conditioning class,

or tone your limbs in Pilates and then head to the spa,

we can help you find your thing.

From swimming to boxing to gentle jacuzzi bubbling.

Whatever gets you moving, it all counts at Virgin Active.

Join today and pay nothing until April.

Season season 5, Offerings February 28th.

Be warned, it's Luana and this podcast contains honest, upfront opinions,

rant, spants and general explicit content.

But you know that you love it.

You do indeed, it's Thursday, it's Luana totally extra.

It is indeed, I'm Louise Sisman, she's Anna Williamson

and every Thursday we're bringing you extra, extra rant, extra chat, extra

confessions, extra stories, extra you.

I have to say totally extra is giving me life the moment, honestly.

I laughed the last week, I've never laughed so much in my life.

Let's say my hunt straight in,

Mestro and honoris.

So murial, high ladies, I'll start with the formalities as always.

We love the formalities, I absolutely love the pod.

OG listener, since the loose lips days, and I am now a Luana until I die.

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