Hello my friends I'm the Park Chopra this is really breath.

Consciousness is the ultimate ecosystem. It truly has no boundaries.

Unlike the fish swimming in a coral reef,

no one can leap outside of consciousness.

Let's discuss this and explore what I call this unboundedness that we call consciousness.

Everything about consciousness in its totality is true about us too.

Meditation takes us closer and closer to the unbounded mind, which we are now calling the whole mind.

When whole mind is experienced, all limitations fall away. We enter the field of infinite possibilities.

So as we explore total meditation and I talk about waking up,

you will realize how pointless boundaries are,

especially on the journey to the unbounded mind. The goal isn't reached at once. It's a process. Here are a few ways

to connect with the unbounded mind for a moment or two. On a sunny clear day, lie on your back and look up into the blue sky.

Relax into the sensation of this blueness. So it's your primary sensation. Now look beyond the blue. Just try.

For a brief moment you can sense that the sky is the frontier so to speak of infinity beyond the sky is

infinity.

Here's another example.

Listen to a piece of music that you love and feel the sweet sensation of its beauty.

Now stop the music, but stay with that sweetness. The cause has disappeared, but the sweetness there on its own.

This is what unbounded bliss feels like. It needs no cause existing all by itself. And the If consciousness is in charge of itself, it can do anything and everything.