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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Topic: Step 11 the primary focus of this meeting is meditation

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

Mental Health, Health & Fitness

4.62.2K Ratings

🗓️ 1 July 2023

⏱️ 98 minutes

🧾️ Download transcript

Summary

Herb K from California leads this meeting on Step 11, the primary focus of this meeting is improving conscious contact through meditation. This is a zoom meeting recorded in February of 2023 at the Berlin Friendly Circle Big Book Study Group. He also mentions a document he has available as reference material, I have uploaded it to google drive https://scast.us/herbk Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate Next AA Event: If you are in the Pennsylvania area July 14th, The Annual Pennsylvania State Convention of Young People in Alcoholics Anonymous will feature speakers, panels, workshops, fellowship events and fun! https://scast.us/penn AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Transcript

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0:00.0

Hello, and welcome to SilverCast, where we provide AA speak meetings and workshops in

0:11.3

podcast format.

0:12.3

We're an ad-free podcast, and if you enjoy listening, please help us be self-supporting by visiting

0:17.1

SilverCast.com, look for the donate link, and drop a dollar to into our virtual basket.

0:22.4

We hope you enjoyed the podcast.

0:23.9

Have a great day.

0:28.6

Thank you so much, Susie.

0:30.3

My name is Herb, and I am an alcoholic.

0:34.1

That's my website.

0:36.2

It is very robust.

0:38.8

It has a lot of resources.

0:40.8

It's like a library.

0:43.5

And one of the resources is what's called the Way of Life document.

0:49.9

It's on the page where my workshops are listed.

0:56.4

It's a link to a 66-page document.

1:02.6

The major feature of it for this discussion that we'll have of consciousness, thank you, Susie.

1:15.0

It is about meditation.

1:18.0

It's probably my most favorite subject and my most favorite step.

1:22.2

I've done more work, more recordings, more writing on step 11 and meditation than I've

1:30.4

done in any of the other work in my 39 years of sobriety.

1:35.7

I'm pushing it.

1:36.7

I'll be 39 on February 21st, but you know how we are.

...

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