Top Tips For Trying To Get Pregnant

As a Woman

Natalie Crawford

Health & Fitness, Medicine

4.8 • 1.1K Ratings

🗓️ 20 April 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Natalie Crawford discusses her top tips for trying to conceive, emphasizing the importance of prenatal vitamins and the need for a preconception consult with an OB-GYN. She advises tracking cycles, using methods beyond apps, and considering genetic carrier screening. She also addresses listener questions, suggesting early testing and lifestyle changes to improve fertility outcomes. This episode offers practical, evidence-based insights to help optimize fertility and understand reproductive health. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today! Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to calm.com/aaw for 40% off unlimited access to Calm’s entire library. AquaTru - Go to aquatru.com and use code AAW for 20% off! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to as a woman, fertility hormones and beyond. I'm your host, Dr. Natalie Crawford,
0:11.8	and I am a board certified OBGYN and fertility physician and also co-founder of Fora fertility in Austin, Texas.
0:19.0	Each week on this podcast, I discuss health and fertility
0:21.7	and how they relate to your true self. Become a part of the community of collaboration
0:26.4	that amplifies others as a woman. I hope you enjoy the episode. Hello, and welcome back to the As a Woman podcast. I'm your host, Dr. Natalie Crawford, and today we are talking all about my top tips if you are trying to conceive. I know that if you are ready to get pregnant or if you are trying, there are so many questions that may go through your head and I have been in your shoes in the past myself.
0:54.6	Anytime you are in this position, it's always hard to get information that you can trust.
0:59.2	So today we're going to go over quickly some of my top tips, what I recommend you do,
1:03.8	and then also rapid fire answering some of your top trying to conceive questions that you have
1:08.7	called in and asked.
1:10.1	In this episode, you're going to hear some of the voicemail questions that you, the listeners you have called in and asked. In this episode, you're going to hear
1:11.5	some of the voicemail questions that you, the listeners, have called in and asked. These are my
1:15.8	favorite questions. So if you have your own questions, something you're curious about, don't hesitate
1:21.6	to pick up the phone and leave a voicemail. The as a woman voicemail number is 657-229-3672.
1:29.1	Again, that is 657-229-3672.
1:33.5	Before we jump into trying to conceive, I want to say thank you guys so much for all your love
1:38.0	and support on the podcast and on all of the endeavors.
1:41.0	Just today I had a patient graduate and she found me. She found the practice. She found
1:46.3	fora because she consumed content. She saw videos on YouTube and listened to the podcast well
1:52.5	before she ever needed to become a patient. Then when she had her own struggles, she came in and
1:58.0	saw me and now she graduated. And it's just a great reminder that sharing this content,
2:04.7	if it resonates with you, with friends, family, on your own social media accounts,
2:09.6	it can really help somebody else who's struggling and know that there's a good source to get
	...

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