Top Tips for Training While Traveling

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 16 December 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Training for a triathlon can be a challenging balancing act of swim, bike, and run sessions. Travel, for holidays, family time, or business, can further complicate this. Join us as we share top tips for training while traveling. Know when to skip a session, what sessions to prioritize on the road, and how to find the best places to train away from home.

Transcript

Click on a timestamp to play from that location

0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:34.4	Welcome to the TriDOT podcast.
0:35.8	May I be the first to say that all of us at TridOT are glad you are listening to us and not some other less triathlony podcast.
0:43.8	We've got some great stuff for you today.
0:45.8	With me in studio is coach Elizabeth James.
0:48.7	Elizabeth is a pro triathlete and four-time Iron Man finisher.
0:52.6	She is a Kona and Boston Marathon Qualifier who has been
0:55.8	coaching athletes for Tridot for over four years. Coach Elizabeth, thanks for coming on.
1:01.2	Thank you. Always great to be here. I am especially excited for today's mindset.
1:05.8	As am I. Also joining us as coach John Mayfield. John is a five-time Iron Man finisher who has coached
1:11.9	athletes to finish at literally every U.S. Iron Man event. His tried out duties have him on the go,
1:18.0	maybe more than anyone else on our team, making him the perfect person for today's show. John,
1:23.7	what's up? Hey guys, on another trip, so here we go. On another trip, indeed.
1:29.1	Today, we are going to warm up by talking about the totally weird ways we as coaches
1:34.3	have motivated our athletes to give their awe.
1:37.8	Then we'll get rolling on our main set,
1:40.4	which is all about ways of getting your training in,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from TriDot Triathlon Training, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of TriDot Triathlon Training and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.