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The EntreLeadership Podcast

Top Strategies for Dealing With Leadership Burnout with Dr. John Delony

The EntreLeadership Podcast

Ramsey Network

Entrepreneurship, Business, Management

4.7 • 4.1K Ratings

🗓️ 5 July 2021

⏱️ 62 minutes

🧾️ Download transcript

Summary

All entrepreneurs experience burnout—a time when you’re overwhelmed and feel like you’ve reached the end of your rope. It happens. But you don’t want to get stuck there! In this episode of The EntreLeadership Podcast, you’ll learn how to recognize the signs of burnout and what you can do to deal with it. In our first segment, we sit down with Dr. John Delony, a bestselling author and mental health expert. Listen in as he discusses the bricks (aka stories) we all carry around in our backpacks (aka brains) and how we can work on setting them down. Then in our second segment, George Kamel sits down with Ramsey Solutions Chief Creative Officer Luke LeFevre to talk about his struggles with burnout and the tools he uses to get through it. The EntreLeadership Podcast Dr. John Delony's website The Dr. John Delony Show Burnout by Dr. Emily Nagoski and Dr. Amelia Nagoski Learn more about EntreLeadership Summit. Lonely at the Top by Dr. Thomas Joiner Ramsey Solutions’ website Learn more about EntreLeadership Elite Coaching. Schedule a call with Tim, our producer. Learn more about the offers from our EntreLeadership Partners: BELAY | Gravy | Hite Digital Want expert help with your business question? Call 844.944.1070 and leave a message, or send an email to [email protected]. You could be featured on a future podcast episode!

Transcript

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0:00.0

When you hear the word burnout, what do you think about?

0:12.3

Physical exhaustion, mental fog, maybe just straight up apathy?

0:16.7

As a business owner, you're probably just used to pulling yourself up by your bootstraps

0:20.8

and powering through.

0:21.9

We've all heard the saying, when the going gets tough, the tough get going, right?

0:26.8

But how long can you keep this up before you hit a breaking point, before it affects

0:30.4

your personal health, your business, your family, and your team?

0:34.5

From the Ramsey Network, this is the Entrez Leadership Podcast, where we help business leaders

0:39.0

grow themselves, their teams, and their profits.

0:42.5

I'm your host, George Campbell, and in today's episode, we've got two interviews on the business

0:47.0

driver of personal around this topic of burnout.

0:51.5

In our first interview, I sat down with Dr. John Deloney.

0:54.9

John is a leading voice on relationships and emotional wellness, and he's one of our

0:59.0

Ramsey personalities and hosts the Dr. John Deloney show.

1:03.1

Then in our second interview, we've got Ramsey leader, Lucla Fever, on how to avoid burnout

1:08.1

from a personal experience of his.

1:10.5

At first, we've got our conversation with John.

1:13.2

We talked about burnout, what it is, what it's not, and how to know if it's happening

1:17.8

to you.

1:18.8

Now, burnout has become a word that people throw around a lot these days, but what does

1:23.5

it actually mean?

1:26.4

We hear it, I can burnt out on Chick-fil-A, I'm burnt out on whatever it's kind of become

...

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