Top Signs You Have Unhealed Trauma and How to Start Healing Yourself! with Dr James Gordon
Inspire Nation Show with Michael Sandler
Michael Sandler
4.6 • 945 Ratings
🗓️ 5 February 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
If you’ve had a challenging 2020 or before then do we have the Transforming Trauma show for you!
Today I’ll be talking with Dr James S Gordon, Harvard educated psychiatrist, world transformer, the tamer of trauma, and the author of 10 important life changing books, including the must-read Transforming Trauma: The Path to Hope and Healing.
That is just what I want to talk with him about today, about the top signs you have trauma, and a path to healing and hope. Plus, we’ll talk about imagining a lemon, the power of soft belly, three monks and fireworks, stressed and dessert, wise guys and bambis, pounding pillows and what in the world chaotic breathing in a barn has to do with anything! Are you ready to shine?
You'll learn:
- Tools to discover your specific trauma
- How to quickly shake off the fight, flight and freeze of trauma
- Body movement techniques to let go of traumatic energy
- How to begin rewiring to release your trauma
- How meditation can help - and what to do if you can't meditate
- What in the world is shaking and dancing?
- How drawing can help you to heal.
To find out more visit:
- https://amzn.to/39hROWE - The Transformation: Discovering Wholeness and Healing After Trauma
- https://cmbm.org/
- automaticwriting.com
Pre-order Michael Sandler's new book, "AWE, the Automatic Writing Experience" and turn your journaling into channeling! - https://amzn.to/3qULECz
…….
Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation
For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/
We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store
Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/
Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi everyone welcome to Inspire Nation a daily show where we help you discover |
| 0:10.7 | your inner passion overcome life's greatest challenges, and to shine bright. |
| 0:15.2 | I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll get expert |
| 0:21.2 | heartfelt advice from leading authors, athletes and doctors, |
| 0:24.6 | along with spiritual masters, peaceful warriors, and beaming beacons of light. |
| 0:29.5 | Plus you'll find guided meditations to help you through your day and on your way from some of the top |
| 0:34.9 | meditation experts and spiritual masters out there. |
| 0:38.4 | Be sure to subscribe to the show so you don't miss a bee. |
| 0:41.7 | Again, be sure to subscribe to the show. |
| 0:44.5 | And if you like the show, please be sure to rate it and review it. |
| 0:49.1 | Thanks so much, this greatly helps others find the show. |
| 0:52.4 | To check out our schedule and get the latest advice, |
| 0:55.0 | visit our website at inspire nation show.com. That's inspire nation show.com. |
| 1:01.5 | Get ready to live your greatest life and to shine bright. |
| 1:05.1 | Woo! |
| 1:06.8 | Whoa! |
| 1:10.8 | Hello bright and shiny beacon of light. |
| 1:13.0 | If you've been listening to podcast after podcast, show after show, |
| 1:16.0 | guest after guest, it's easy to become completely overwhelmed |
| 1:21.0 | by all the tools and advice and have no idea where to start. |
| 1:25.5 | That's why with all of my clients we start in the same place each and every time. |
| 1:31.9 | We start with automatic writing. Automatic writing is a process of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Michael Sandler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Michael Sandler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.