4.9 • 2.6K Ratings
🗓️ 26 December 2019
⏱️ 23 minutes
🧾️ Download transcript
Today’s Best Of 2019 episode is dedicated to all things Instagram. We have gathered some of Chalene’s best Instagram advice from the year to bring you tips on general posts, Stories and IGTV! If you’re looking to change your IG game, well… look no further!
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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you’re a homie!
XOXO Chalene
Click on a timestamp to play from that location
0:00.0 | The search is heating up for the people who make football better. |
0:03.6 | People like Sarah Cateriona. |
0:05.8 | Strength and conditioning is not just for the praise, it's for everyone. |
0:09.0 | Jack Northover. |
0:10.5 | You cook me an hour for your fine rock show and all the way through, just like the Sticco rock. |
0:14.5 | Chippy C-Hack. |
0:15.5 | Doesn't matter where you're former, you are. |
0:17.1 | We've built something which is beautiful. |
0:18.6 | Entries are rolling in. Who's your real football number one? |
0:21.9 | Nominate them today as they could with a money car buy experience with Skybett Pride Drop. |
0:27.1 | Skybett, the UK's number one betting app. |
0:30.4 | Today's Five Star Review titled, |
0:32.7 | I've been a CJ lifer since 22, from Flab to Fab. |
0:38.4 | I started out with Shaline's workouts at 22. |
0:41.8 | Then when she started doing business training, I was all in. |
0:45.4 | I love her podcast, especially when they're quick and packed with action steps. |
0:50.9 | She won't steer you wrong. |
0:56.2 | Hey there, welcome to Build Your Tribe. |
0:57.8 | My name is Shaline Johnson. |
0:59.4 | And my name is Brock Johnson. |
1:01.1 | With more than 25 years of experience in a variety of businesses, |
1:04.5 | I promise to share with you the ins, the outs, my failures and successes. |
... |
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