Top Fitness Trends for 2025
50% Facts
Jim McDonald
4.9 • 2.1K Ratings
🗓️ 1 January 2025
⏱️ 47 minutes
🧾️ Download transcript
Summary
Let us know on our Discord or in YouTube comments if you agree or disagree with the list and/or our takes on it.
Dean Saddoris @deansaddoris.ck is back for this one.
Listener resources: ACE’s list: https://www.acefitness.org/resources/pros/expert-articles/8776/10-fitness-trends-to-look-forward-to-in-2025/
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50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/
Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523).
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Transcript
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| 0:00.0 | All right. |
| 0:10.0 | We're going to talk about top fitness trends for 2025. |
| 0:15.2 | We got Dean with us again. |
| 0:17.3 | And I actually pulled up two kind of legit articles. |
| 0:22.3 | So if you guys can come up with some bullshit ones, that'd be really good. |
| 0:26.5 | Sure. |
| 0:27.1 | I'm sure we can find a good AI generated article. |
| 0:29.1 | Well, speaking of AI generated articles, this one is from the American Council on Exercise, A.C.E. |
| 0:40.4 | Their number one was artificial intelligence. |
| 0:44.6 | AI is now central to fitness from AI-driven personal training apps to virtual group |
| 0:50.5 | exercise platforms. |
| 0:51.5 | It enables hyper-personalized fitness plans, helps trainers scale their |
| 0:56.5 | businesses, and provides real-time feedback through wearables and smart devices. However, this |
| 1:02.5 | trend presents a challenge to exercise professionals to maintain a unique human touch through |
| 1:07.8 | motivation and relationship building qualities that AI cannot replicate. |
| 1:13.0 | Yeah, I mean, that's fine. |
| 1:14.5 | Like, what does that even mean? |
| 1:16.0 | I don't know because like apps have been the cool thing. |
| 1:18.9 | There is one app that there's multiple versions of them. |
| 1:22.9 | There's one that I spoke with. |
| 1:25.3 | But then I found out there's multiple of them that is, I think, based on |
| 1:28.5 | AI, which I do think is a step forward and what we actually could use. So it's a calorie |
... |
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