Top Fitness Hacks for your 2019 Workout Regimen

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 21 January 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

This week's sponsor promo codes:

Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPOD

Joybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIAN

Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT

Quip: Get your first refill pack free at GetQuip.com/JILLIAN

Wander Beauty: Get 20% off at WanderBeauty.com/JILLIAN

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Alright guys, I don't know what's going on but you seem to be obsessed
0:04.6	of lying natural and so
0:08.2	Sean O'Rider the founder has her own relationship with all of you now and would like to offer you
0:14.8	a discount to all podcast listeners. What is it? It's J.M. Pod.
0:20.5	So you literally go to allionatuals.com and if you enter J.M. Pod POD J.M. POD you'll get 15% off
0:27.9	your entire purchase. That's allionnatuals.com. ALA YA naturals N-A-T-U-R-A-L-S.
0:42.4	Boy man I want to say happy new year but I have no idea where we are right now.
0:46.7	Well, where are we midfabric? Well I would think we were somewhere at the end of January but
0:54.6	you've gone rogue on me so I totally have as G says you're calling an audible here
1:01.8	so I have no idea where we are but I'm sure it's chilly. Oh my god right it could be midfabric
1:08.5	even though today is actually January 10th in reality but you're at the January 10th show what I'm
1:13.2	guessing would be almost a month ago at this point but it's still relevant. I know that's a say.
1:19.3	I just can't even move it's so weird because if I move I make noise. Go ahead move G.
1:24.6	G we're like a really like windbreaker. Oh windbreaker.
1:30.3	Windbreaker. We're in Los Angeles by the way. Yeah but it was also 55 degrees. And it closed
1:35.1	studio. It's freezing in here. You have a wool hat on Jill so. Because my hair is in your
1:43.7	last. I do have a dog in my lap. I take these dog everywhere now because she's getting older.
1:48.8	Oh my god something happens this dog. So the reason I went rogue on Cindy is because I've been
1:56.3	thinking sorry guys I'm moving around now like Jay. I've been thinking about this whole like
2:02.9	new year new you thing and I'm hoping this is still relevant for you somewhere in God knows where
2:07.6	time we are in February or year one half quarter I'm sure. Perfect. And here's what I've been thinking
2:13.2	right like I was talking to my shrink this morning and so often we have these like hopes for the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jillian Michaels | Crossover Media Group, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jillian Michaels | Crossover Media Group and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.