Top Episode of 2022: Re-defining Self Identity through healing Childhood Wounds W/Lavinia Brown

Mama Knows

Cloud10

Parenting, Kids & Family

5.0 • 1K Ratings

🗓️ 3 January 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

The most listened episode of 2022! Lavinia Brown (MA Oxon) is a one-to-one psychodynamic coach, company gender-equality and inclusion consultant, author and speaker. As a multi-passionate, life-long learner, she has enjoyed a portfolio career since graduating from Oxford University, that includes over 20 years as an employee of and service provider to the fine wine, corporate events, boutique hotels, merchant banking, auctioneering, luxury goods, marketing and energy drinks sectors.Her purpose is to support mothers to stop feeling anxious, depressed and angry through understanding and healing their past, clearing inherited emotional baggage, overcoming unconscious patterns and asserting healthy boundaries so that they can own their authentic feminine power without feeling ‘too much’, selfish or guilty.In this episode we talk about: What is inner child healing and who needs it? What is considered a childhood trauma How to heal your inner child & resources ________________________________________________________________________________ Did you love this episode? BUY ME A COFFEE for support! Find Lavinia here:InstagramWebsite Course: Finding Freedom How To Stop Feeling So Negative, Heal Your Inner Child And Tame Your Inner Bully - A Self-Study Course for MumsResources:TED talk on ACE Report________________________________________________________________________________Want to work with me?Email me: balkaninablog@gmail.comFind me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:56.0	Prices valid until 18th of December,
0:58.0	subject to availability full season sees online. Hey guys you're listening to mama knows podcast with your host, Nina Kavagiola, aka Balconina.
1:17.0	Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships.
1:27.0	The good, bad, and funny. Today on the podcast we are talking about dissecting and nurturing our inner child.
1:39.1	This term inner child is new to me in the past year.
1:42.8	As I had my second baby, I developed
1:44.4	postpart of mood disorder,
1:45.8	and I started seeing a therapist.
1:47.8	I kept hearing about generational trauma
1:49.9	and inner child thrown at me.
1:51.6	And as I started to learn more about it I was like what the heck
1:54.6	does this even mean and once I figured out what it meant I figured out that my inner child needed a lot of
2:01.2	love the way we respond to things in our life has so much to do with what happened in our childhood and we all have a childhood. So this work is extremely important and I believe will resonate with all of my listeners.
	...

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