Top 7 Strategies to Burn Dangerous Liver Fat
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 10 January 2025
⏱️ 22 minutes
🧾️ Download transcript
Summary
In this episode, we explore the potent health benefits of castor oil, particularly for liver detoxification and regeneration. Learn how castor oil packs can enhance liver function, stimulate detox pathways, and aid in the breakdown of gallstones.
Discover the significant impacts of a diet low in sugar and high in organic, nutrient-rich foods on maintaining healthy liver function. We discuss how to tailor your dietary intake to fight inflammation, stabilize blood sugar levels, and avoid the buildup of liver fat.
Tune in to understand the powerful combination of intermittent fasting and specific dietary choices. This approach not only supports liver health but also improves overall metabolic functions, helping your body efficiently manage and burn fat.
In This Episode:
00:00 Introduction to Castor Oil Benefits
03:03 Introduction to Burning Dangerous Liver Fat
03:21 Listener Review and Podcast Purpose
04:51 How to Heal Fatty Liver Disease
06:36 Blood Sugar Friendly Diet
10:08 Intermittent Fasting for Liver Health
12:37 The Power of Bitter Herbs
13:46 Castor Oil Packs for Liver Detox
14:45 Emotional Health and Liver Function
16:03 Supplements for Liver Health
19:59 Conclusion and Final Thoughts
20:46 Podcast Closing Remarks
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Transcript
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| 0:00.0 | Castro oil has rickotinic acid in it, and that is really powerful for dilating or opening up the bile ducts and helping the liver to dump toxins and helping to regenerate liver cells. |
| 0:14.2 | So basically, you just get a castor oil pack, you put the castor oil on it, put it up over your liver, which is on the upper right quadrant of your abdominal region. |
| 0:23.2 | And that gets in there and really powerfully starts to help regenerate those liver cells, |
| 0:29.1 | stimulate liver detoxification, stimulate better bioflow, helps get rid of gallstones and congestion in the bile ducts. |
| 0:37.0 | So very powerful stuff, castor oil packs. |
| 0:41.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:47.2 | science-based solutions to improve your health and life. I'm Dr. David Jockers, Doctor of Natural |
| 0:53.6 | Medicine, and creator of Dr.jockers.com, and I'm the host of. David Jockers, doctor of natural medicine, and creator of |
| 0:55.6 | Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 1:01.6 | created to heal itself, and on this show, we focus on strategies you can apply today |
| 1:06.5 | to heal and function at your best. Thanks for spending time with me, and let's go into the show. |
| 1:15.9 | This podcast is sponsored by my friends over at shopc60.com. |
| 1:20.5 | If you haven't heard of Carbon 60 or otherwise called C60 before, |
| 1:25.9 | it is a powerful Nobel Prize-winning antioxidant that helps to |
| 1:30.2 | optimize mitochondrial function, fights inflammation, and neutralizes toxic-free radicals. I'm a huge |
| 1:36.7 | fan of using C-60 in conjunction with a healthy lifestyle to support your immune system, |
| 1:41.8 | help your body detox, and increase energy and mental clarity. |
| 1:46.1 | If you are over the age of 40 and you'd like to kick fatigue and brain fog to the curb this year, |
| 1:51.7 | visit shopc60.com and use the coupon code, jockers, for 15% off your first order and start |
| 2:00.2 | taking back control over your health today. |
| 2:02.6 | The products I use, I use their C-60 in organic MCT coconut oil. |
| 2:07.6 | They have it in various different flavors. |
... |
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