Top 7 Essentail Oils for PCOS & How to use them

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 5 June 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#184: Today, we uncover the therapeutic power of essential oils for PCOS relief. We delve into the science behind these aromatic wonders and how they can alleviate specific symptoms associated with PCOS. From hormonal balance to insulin regulation, essential oils offer a gentle and holistic approach to finding balance in your body. You’ll also learn the most effective essential oils for PCOS and how to incorporate them into your daily routine. We highlight the best practices for safe and effective usage. Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	A lot of sisters struggle with insulin resistance
0:02.4	and insulin resistance is when your body
0:05.1	can't properly process glucose.
0:07.2	And cinnamon has been found to help regulate your blood sugar.
0:10.9	So, of course, I'm not saying
0:13.5	have cinnamon essential oil to regulate your blood sugar,
0:16.9	but perhaps if you have it in a diffuser,
0:20.1	the smell of cinnamon will remind you
0:21.7	to have some cinnamon tea or use cinnamon
0:24.1	while you're cooking to help with your blood sugar control.
0:26.8	Dr. Sid, you got pleased to see
0:29.4	which now go on, girl, just loosen way.
0:33.0	Till I took the symptoms and took my own hands
0:36.8	and with the stem naturally.
0:40.5	So, I became a dietitian, now my sisters
0:44.4	feel the best they've ever felt.
0:47.3	Take a step in my direction, if you want to
0:50.3	move them wrong, and take control of yourself.
0:54.3	Join a sister and a mister.
1:00.1	A one, a two, a one, two, three action.
1:04.1	All right, where did we leave off last time
1:05.9	we had a podcast episode?
	...

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